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	<title>Ellie &#187; yoga</title>
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		<title>Think positive: The end is always the beginning of something else.</title>
		<link>https://ellieadvice.com/think-positive-the-end-is-always-the-beginning-of-something-else/</link>
		<comments>https://ellieadvice.com/think-positive-the-end-is-always-the-beginning-of-something-else/#comments</comments>
		<pubDate>Wed, 31 Dec 2025 05:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[lawyer]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tolerate]]></category>
		<category><![CDATA[yoga]]></category>

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		<item>
		<title>Tech Neck is a legit concern. Do your exercises!</title>
		<link>https://ellieadvice.com/tech-neck-is-a-legit-concern-do-your-exercises/</link>
		<comments>https://ellieadvice.com/tech-neck-is-a-legit-concern-do-your-exercises/#comments</comments>
		<pubDate>Mon, 30 Dec 2024 05:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[dog park]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[neglect]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[quality time]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[step-parenting]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[suportive]]></category>
		<category><![CDATA[tech-neck]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17769</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You can always turn off your social media&#8230;</title>
		<link>https://ellieadvice.com/you-can-always-turn-off-your-social-media/</link>
		<comments>https://ellieadvice.com/you-can-always-turn-off-your-social-media/#comments</comments>
		<pubDate>Fri, 22 Nov 2024 05:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[neighbourhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[reunion]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[scroll]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17697</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mean girls can exist at any age</title>
		<link>https://ellieadvice.com/mean-girls-can-exist-at-any-age/</link>
		<comments>https://ellieadvice.com/mean-girls-can-exist-at-any-age/#comments</comments>
		<pubDate>Thu, 07 Nov 2024 05:00:36 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exaggerate]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[pigeonhole]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[slang]]></category>
		<category><![CDATA[stereotype]]></category>
		<category><![CDATA[tattoos]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[yoga]]></category>

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		</item>
		<item>
		<title>Sleep deprivation can be life altering</title>
		<link>https://ellieadvice.com/sleep-deprivation-can-be-life-altering/</link>
		<comments>https://ellieadvice.com/sleep-deprivation-can-be-life-altering/#comments</comments>
		<pubDate>Fri, 30 Aug 2024 04:00:57 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[judgemental]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[medical attention]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[public service]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[social responsibility]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17539</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be proud of your partner rather than competitive</title>
		<link>https://ellieadvice.com/be-proud-of-your-partner-rather-than-competitive/</link>
		<comments>https://ellieadvice.com/be-proud-of-your-partner-rather-than-competitive/#comments</comments>
		<pubDate>Fri, 17 May 2024 04:00:44 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[event training]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[long COVID]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pickleball]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17335</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn how to pivot and stay positive</title>
		<link>https://ellieadvice.com/learn-how-to-pivot-and-stay-positive/</link>
		<comments>https://ellieadvice.com/learn-how-to-pivot-and-stay-positive/#comments</comments>
		<pubDate>Thu, 16 May 2024 04:00:58 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[accusations]]></category>
		<category><![CDATA[conception&pregnancy]]></category>
		<category><![CDATA[elder abuse]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[eviction]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[humiliate]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[physical violence]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[restraining order]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[verbal abuse]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17333</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>People grieve differently. Give them grace</title>
		<link>https://ellieadvice.com/people-grieve-differently-give-them-grace/</link>
		<comments>https://ellieadvice.com/people-grieve-differently-give-them-grace/#comments</comments>
		<pubDate>Thu, 18 Jan 2024 05:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17084</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Look past the actions to the root of the problem</title>
		<link>https://ellieadvice.com/look-past-the-actions-to-the-root-of-the-problem/</link>
		<comments>https://ellieadvice.com/look-past-the-actions-to-the-root-of-the-problem/#comments</comments>
		<pubDate>Mon, 14 Aug 2023 04:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[marijauna]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stay-at-home-mom]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16738</guid>
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