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	<title>Ellie &#187; weight loss</title>
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	<item>
		<title>There is a strong connection between mind and body</title>
		<link>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/</link>
		<comments>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/#comments</comments>
		<pubDate>Thu, 26 Mar 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[Eastern medicine]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[leave of absence]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[prophylactic]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stay-at-home-mom]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[weight loss]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unless severe AND family, other people&#8217;s weight isn&#8217;t your issue</title>
		<link>https://ellieadvice.com/unless-severe-and-family-other-peoples-weight-isnt-your-issue/</link>
		<comments>https://ellieadvice.com/unless-severe-and-family-other-peoples-weight-isnt-your-issue/#comments</comments>
		<pubDate>Wed, 22 Oct 2025 04:00:14 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[defensive]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18346</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/unless-severe-and-family-other-peoples-weight-isnt-your-issue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health trumps everything else</title>
		<link>https://ellieadvice.com/health-trumps-everything-else/</link>
		<comments>https://ellieadvice.com/health-trumps-everything-else/#comments</comments>
		<pubDate>Mon, 29 Sep 2025 04:00:35 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[estrangement]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental abuse]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18303</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Social Media is not the place to air your dirty laundry for the world to see</title>
		<link>https://ellieadvice.com/social-media-is-not-the-place-to-air-your-dirty-laundry/</link>
		<comments>https://ellieadvice.com/social-media-is-not-the-place-to-air-your-dirty-laundry/#comments</comments>
		<pubDate>Sat, 10 May 2025 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dirty laundry]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[public shaming]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[safe sex]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[suspicious]]></category>
		<category><![CDATA[theft]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18030</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never make assumptions. Ask questions</title>
		<link>https://ellieadvice.com/never-make-assumptions-ask-questions/</link>
		<comments>https://ellieadvice.com/never-make-assumptions-ask-questions/#comments</comments>
		<pubDate>Mon, 10 Feb 2025 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[aggressive]]></category>
		<category><![CDATA[antagonize]]></category>
		<category><![CDATA[argument]]></category>
		<category><![CDATA[asexuality]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[crafting]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[ghosting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[non-binary]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[reunion]]></category>
		<category><![CDATA[sexual identity]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[widower]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17847</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parents hurt when their children are hurting</title>
		<link>https://ellieadvice.com/parents-hurt-when-their-children-are-hurting/</link>
		<comments>https://ellieadvice.com/parents-hurt-when-their-children-are-hurting/#comments</comments>
		<pubDate>Wed, 27 Nov 2024 05:00:51 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[parental encouragement]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[resignation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-loathing]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17705</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/parents-hurt-when-their-children-are-hurting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let other people&#8217;s insecurities get the better of you</title>
		<link>https://ellieadvice.com/dont-let-other-peoples-insecurities-get-the-better-of-you/</link>
		<comments>https://ellieadvice.com/dont-let-other-peoples-insecurities-get-the-better-of-you/#comments</comments>
		<pubDate>Wed, 09 Oct 2024 04:00:26 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[air tag]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[false accusations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[judgemental]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[private investigator]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[suspicious]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17615</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-let-other-peoples-insecurities-get-the-better-of-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trust your gut and get medical advice</title>
		<link>https://ellieadvice.com/trust-your-gut-and-get-medical-advice/</link>
		<comments>https://ellieadvice.com/trust-your-gut-and-get-medical-advice/#comments</comments>
		<pubDate>Mon, 17 Jun 2024 04:00:29 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[dress code]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender issues]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[nail art]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17397</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online dating can be successful; just make sure someone knows your plan</title>
		<link>https://ellieadvice.com/online-dating-can-be-successful-just-make-sure-someone-knows-your-plan/</link>
		<comments>https://ellieadvice.com/online-dating-can-be-successful-just-make-sure-someone-knows-your-plan/#comments</comments>
		<pubDate>Sat, 16 Dec 2023 05:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17012</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trust your gut &#8211; it&#8217;ll serve you well</title>
		<link>https://ellieadvice.com/trust-your-gut-itll-serve-you-well/</link>
		<comments>https://ellieadvice.com/trust-your-gut-itll-serve-you-well/#comments</comments>
		<pubDate>Fri, 15 Dec 2023 05:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flattered]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsessions]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17009</guid>
		<description><![CDATA[]]></description>
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