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	<title>Ellie &#187; trauma</title>
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	<link>https://ellieadvice.com</link>
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	<lastBuildDate>Mon, 20 Apr 2026 04:00:43 +0000</lastBuildDate>
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	<item>
		<title>&#8220;If music be the food of love, play on&#8221;</title>
		<link>https://ellieadvice.com/if-music-be-the-fruit-of-love-play-on/</link>
		<comments>https://ellieadvice.com/if-music-be-the-fruit-of-love-play-on/#comments</comments>
		<pubDate>Tue, 14 Apr 2026 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[assault]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[distancing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[sexual assault]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18687</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makeup is an art; some people are better at it than others</title>
		<link>https://ellieadvice.com/makeup-is-an-art-some-people-are-better-at-it-than-others/</link>
		<comments>https://ellieadvice.com/makeup-is-an-art-some-people-are-better-at-it-than-others/#comments</comments>
		<pubDate>Sat, 04 Apr 2026 04:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retail therapy]]></category>
		<category><![CDATA[rite of passage]]></category>
		<category><![CDATA[sarcasm]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18670</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/makeup-is-an-art-some-people-are-better-at-it-than-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manners Maketh Man</title>
		<link>https://ellieadvice.com/manners-maketh-man-2/</link>
		<comments>https://ellieadvice.com/manners-maketh-man-2/#comments</comments>
		<pubDate>Fri, 03 Apr 2026 04:00:06 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[arranged marriage]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[elegant]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Immigrants]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[power imbalance]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18668</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make decisions based on what&#8217;s in front of you, not ghosts</title>
		<link>https://ellieadvice.com/make-decisions-based-on-whats-in-front-of-you-not-ghosts/</link>
		<comments>https://ellieadvice.com/make-decisions-based-on-whats-in-front-of-you-not-ghosts/#comments</comments>
		<pubDate>Fri, 20 Feb 2026 05:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drunk driver]]></category>
		<category><![CDATA[engaged]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[exposure]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[way out]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18584</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/make-decisions-based-on-whats-in-front-of-you-not-ghosts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Many parents would love to stay home with their children&#8230;.. it&#8217;s financially difficult</title>
		<link>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/</link>
		<comments>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/#comments</comments>
		<pubDate>Tue, 27 Jan 2026 05:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accomodations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[daydream]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[financial support]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[game changer]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maternity leave]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[permission]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[sexual harassment]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea-bagging]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[testimony]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18538</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be certain you have the facts before accusing someone of anything</title>
		<link>https://ellieadvice.com/be-certain-you-have-the-facts-before-accusing-someone-of-anything/</link>
		<comments>https://ellieadvice.com/be-certain-you-have-the-facts-before-accusing-someone-of-anything/#comments</comments>
		<pubDate>Tue, 20 Jan 2026 05:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[power outage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[stealing]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18526</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/be-certain-you-have-the-facts-before-accusing-someone-of-anything/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Al-Anon can help families and partners of addicts</title>
		<link>https://ellieadvice.com/al-anon-can-help-families-and-partners-of-addicts/</link>
		<comments>https://ellieadvice.com/al-anon-can-help-families-and-partners-of-addicts/#comments</comments>
		<pubDate>Mon, 10 Nov 2025 05:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[borderline personality disorder]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drug overdose]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[emotional affair]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[spousal support]]></category>
		<category><![CDATA[stillbirth]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18368</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/al-anon-can-help-families-and-partners-of-addicts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Age doesn&#8217;t matter; it&#8217;s stage that&#8217;s more important</title>
		<link>https://ellieadvice.com/age-doesnt-matter-its-stage-thats-more-important/</link>
		<comments>https://ellieadvice.com/age-doesnt-matter-its-stage-thats-more-important/#comments</comments>
		<pubDate>Fri, 07 Nov 2025 05:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[age differences]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[drunk]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[job satisfaction]]></category>
		<category><![CDATA[life cycles]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[roommate]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[work issues]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18381</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/age-doesnt-matter-its-stage-thats-more-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There is NO excuse for cheating</title>
		<link>https://ellieadvice.com/there-is-no-excuse-for-cheating/</link>
		<comments>https://ellieadvice.com/there-is-no-excuse-for-cheating/#comments</comments>
		<pubDate>Sat, 20 Sep 2025 04:00:50 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hacking]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[ulterior motive]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18287</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/there-is-no-excuse-for-cheating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships are about BOTH people</title>
		<link>https://ellieadvice.com/relationships-are-about-both-people/</link>
		<comments>https://ellieadvice.com/relationships-are-about-both-people/#comments</comments>
		<pubDate>Wed, 13 Aug 2025 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fault]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[incest]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[newborns]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[survivors' guilt]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18214</guid>
		<description><![CDATA[]]></description>
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