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	<title>Ellie &#187; suffering</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Friendships go through phases; make the most of each one</title>
		<link>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/</link>
		<comments>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/#comments</comments>
		<pubDate>Fri, 31 Jul 2026 04:00:28 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[widowed]]></category>
		<category><![CDATA[work-from-home]]></category>

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		<item>
		<title>Don&#8217;t shy from professional help when all else fails</title>
		<link>https://ellieadvice.com/dont-shy-from-professional-help-when-all-else-fails/</link>
		<comments>https://ellieadvice.com/dont-shy-from-professional-help-when-all-else-fails/#comments</comments>
		<pubDate>Wed, 29 Jul 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[collector]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tools]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t despair. Help is everywhere. You just need to ask.</title>
		<link>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/</link>
		<comments>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/#comments</comments>
		<pubDate>Sat, 18 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18866</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reconciliation may be possible but let the dust settle first</title>
		<link>https://ellieadvice.com/reconciliation-may-be-possible-but-let-the-dust-settle-first/</link>
		<comments>https://ellieadvice.com/reconciliation-may-be-possible-but-let-the-dust-settle-first/#comments</comments>
		<pubDate>Fri, 17 Jul 2026 04:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[body odour]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[conception&pregnancy]]></category>
		<category><![CDATA[disabilities]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy loss]]></category>
		<category><![CDATA[procrastinate]]></category>
		<category><![CDATA[reconciliation]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[unhappiness]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[work issues]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>People behave strangely sometimes&#8230;.</title>
		<link>https://ellieadvice.com/people-behave-strangely-sometimes/</link>
		<comments>https://ellieadvice.com/people-behave-strangely-sometimes/#comments</comments>
		<pubDate>Tue, 07 Apr 2026 04:00:27 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[child support]]></category>
		<category><![CDATA[cognitive impairment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[considerate]]></category>
		<category><![CDATA[domestic abuse]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[misinterpretation]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18674</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/people-behave-strangely-sometimes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ignore the noise and focus on what&#8217;s important</title>
		<link>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/</link>
		<comments>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/#comments</comments>
		<pubDate>Thu, 02 Apr 2026 04:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[disposable income]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[financial status]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[ostentatious]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18666</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There is a strong connection between mind and body</title>
		<link>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/</link>
		<comments>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/#comments</comments>
		<pubDate>Thu, 26 Mar 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[Eastern medicine]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[leave of absence]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[prophylactic]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stay-at-home-mom]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18652</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excuses, excuses &#8211; after awhile, they don&#8217;t hold their weight</title>
		<link>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/</link>
		<comments>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/#comments</comments>
		<pubDate>Mon, 23 Mar 2026 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18646</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In times of crises, family ralies and puts differences aside</title>
		<link>https://ellieadvice.com/in-times-of-crises-family-ralies-and-puts-differences-aside/</link>
		<comments>https://ellieadvice.com/in-times-of-crises-family-ralies-and-puts-differences-aside/#comments</comments>
		<pubDate>Wed, 04 Mar 2026 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[indiscretion]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18607</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family doesn&#8217;t equal friendship</title>
		<link>https://ellieadvice.com/family-doesnt-equal-friendship/</link>
		<comments>https://ellieadvice.com/family-doesnt-equal-friendship/#comments</comments>
		<pubDate>Thu, 01 Jan 2026 05:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[cruel]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parental abuse]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[resource]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[verbal abuse]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18489</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/family-doesnt-equal-friendship/feed/</wfw:commentRss>
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