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	<title>Ellie &#187; stress</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Everyone grieves differently; just do what comes naturally</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/#comments</comments>
		<pubDate>Mon, 27 Apr 2026 04:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebration of life]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drug overdose]]></category>
		<category><![CDATA[drunk driver]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliate]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[repressed]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take care of YOU! Those who need you, need you healthy</title>
		<link>https://ellieadvice.com/take-care-of-you-those-who-need-you-need-you-healthy/</link>
		<comments>https://ellieadvice.com/take-care-of-you-those-who-need-you-need-you-healthy/#comments</comments>
		<pubDate>Tue, 21 Apr 2026 04:00:35 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[burn out]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[consideration]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[incarceration]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[prison widow]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18700</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manners Maketh Man</title>
		<link>https://ellieadvice.com/manners-maketh-man-2/</link>
		<comments>https://ellieadvice.com/manners-maketh-man-2/#comments</comments>
		<pubDate>Fri, 03 Apr 2026 04:00:06 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[arranged marriage]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[elegant]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Immigrants]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[power imbalance]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18668</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you&#8217;re worried about someone, reach out &#8211; but don&#8217;t pry</title>
		<link>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/</link>
		<comments>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/#comments</comments>
		<pubDate>Sat, 28 Mar 2026 04:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[widower]]></category>
		<category><![CDATA[work friendships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18656</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Generosity comes in varying forms</title>
		<link>https://ellieadvice.com/generosity-comes-in-varying-forms/</link>
		<comments>https://ellieadvice.com/generosity-comes-in-varying-forms/#comments</comments>
		<pubDate>Wed, 11 Mar 2026 04:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[financial responsibility]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[generous]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18625</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/generosity-comes-in-varying-forms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family can spiral when someone passes away</title>
		<link>https://ellieadvice.com/family-can-spiral-when-someone-passes-away/</link>
		<comments>https://ellieadvice.com/family-can-spiral-when-someone-passes-away/#comments</comments>
		<pubDate>Mon, 09 Mar 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[babymoon]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[orphans]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wills]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18619</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/family-can-spiral-when-someone-passes-away/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life can get harder, trickier, tougher</title>
		<link>https://ellieadvice.com/life-can-get-harder-trickier-tougher/</link>
		<comments>https://ellieadvice.com/life-can-get-harder-trickier-tougher/#comments</comments>
		<pubDate>Fri, 06 Mar 2026 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[aging parents]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional manipulation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[seven year itch]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18614</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/life-can-get-harder-trickier-tougher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day doesn&#8217;t define you</title>
		<link>https://ellieadvice.com/valentines-day-doesnt-define-you/</link>
		<comments>https://ellieadvice.com/valentines-day-doesnt-define-you/#comments</comments>
		<pubDate>Sat, 14 Feb 2026 05:00:22 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cisgender]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[embrace]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[grinch]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18574</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/valentines-day-doesnt-define-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Eating Disorder Awareness Week</title>
		<link>https://ellieadvice.com/its-eating-disorder-awareness-week/</link>
		<comments>https://ellieadvice.com/its-eating-disorder-awareness-week/#comments</comments>
		<pubDate>Thu, 05 Feb 2026 05:00:48 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[Al-Anon]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[body dysmorphia]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[customs]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[motorcycles]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18557</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/its-eating-disorder-awareness-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two&#8217;s a couple; three&#8217;s a throuple</title>
		<link>https://ellieadvice.com/twos-a-couple-threes-a-throuple/</link>
		<comments>https://ellieadvice.com/twos-a-couple-threes-a-throuple/#comments</comments>
		<pubDate>Mon, 02 Feb 2026 05:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[threesome]]></category>
		<category><![CDATA[throuple]]></category>
		<category><![CDATA[vape]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18551</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/twos-a-couple-threes-a-throuple/feed/</wfw:commentRss>
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