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	<title>Ellie &#187; stress</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Major life changes take time to settle into. Be patient</title>
		<link>https://ellieadvice.com/hello/</link>
		<comments>https://ellieadvice.com/hello/#comments</comments>
		<pubDate>Thu, 23 Jul 2026 04:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[body shaming]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial insecurity]]></category>
		<category><![CDATA[fired]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guidance counselor]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[precedent]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep-in]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

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		</item>
		<item>
		<title>Show respect to your elders and apologize first</title>
		<link>https://ellieadvice.com/show-respect-to-your-elders-and-apologize-first/</link>
		<comments>https://ellieadvice.com/show-respect-to-your-elders-and-apologize-first/#comments</comments>
		<pubDate>Wed, 15 Jul 2026 04:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mother's day]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Often people find excuses because the truth isn&#8217;t good enough</title>
		<link>https://ellieadvice.com/often-people-find-excuses-because-the-truth-isnt-good-enough/</link>
		<comments>https://ellieadvice.com/often-people-find-excuses-because-the-truth-isnt-good-enough/#comments</comments>
		<pubDate>Tue, 14 Jul 2026 04:00:39 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[chiropodist]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[pedicures]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[roadblocks]]></category>
		<category><![CDATA[same sex marriage]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18855</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you&#8217;re feeling overwhelmed, take time for yourself</title>
		<link>https://ellieadvice.com/when-youre-feeling-overwhelmed-take-time-for-yourself/</link>
		<comments>https://ellieadvice.com/when-youre-feeling-overwhelmed-take-time-for-yourself/#comments</comments>
		<pubDate>Sat, 11 Jul 2026 04:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[caregiving]]></category>
		<category><![CDATA[chiropodist]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[compassionate leave]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[investment]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[sepsis]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18850</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently; be patient and sympathetic</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/#comments</comments>
		<pubDate>Wed, 24 Jun 2026 04:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[overstimulation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18819</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being rude to salespeople is unnecessary</title>
		<link>https://ellieadvice.com/being-rude-to-salespeople-is-unnecessary/</link>
		<comments>https://ellieadvice.com/being-rude-to-salespeople-is-unnecessary/#comments</comments>
		<pubDate>Thu, 11 Jun 2026 04:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[deadline]]></category>
		<category><![CDATA[dental hygiene]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[loss of a pet]]></category>
		<category><![CDATA[pet fatigue]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[unkind]]></category>
		<category><![CDATA[verbal abuse]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18795</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/being-rude-to-salespeople-is-unnecessary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weddings are stressful &#8211; for everyone</title>
		<link>https://ellieadvice.com/weddings-are-stressful-for-everyone/</link>
		<comments>https://ellieadvice.com/weddings-are-stressful-for-everyone/#comments</comments>
		<pubDate>Sat, 30 May 2026 04:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accepting]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[bond]]></category>
		<category><![CDATA[Brides]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[considerate]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[dismissed]]></category>
		<category><![CDATA[dismissive]]></category>
		<category><![CDATA[elitist]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[generous]]></category>
		<category><![CDATA[harsh]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[insult]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[mother-daughter]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[sexist]]></category>
		<category><![CDATA[shut-down]]></category>
		<category><![CDATA[snob]]></category>
		<category><![CDATA[Snooping]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[wedding drama]]></category>
		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18774</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/weddings-are-stressful-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support your children the best you can through life&#8217;s hardships</title>
		<link>https://ellieadvice.com/support-your-children-the-best-you-can-through-lifes-hardships/</link>
		<comments>https://ellieadvice.com/support-your-children-the-best-you-can-through-lifes-hardships/#comments</comments>
		<pubDate>Mon, 25 May 2026 04:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bravery]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[deceit]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsible]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18764</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/support-your-children-the-best-you-can-through-lifes-hardships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently; just do what comes naturally</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/#comments</comments>
		<pubDate>Mon, 27 Apr 2026 04:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebration of life]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drug overdose]]></category>
		<category><![CDATA[drunk driver]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliate]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[repressed]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18712</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take care of YOU! Those who need you, need you healthy</title>
		<link>https://ellieadvice.com/take-care-of-you-those-who-need-you-need-you-healthy/</link>
		<comments>https://ellieadvice.com/take-care-of-you-those-who-need-you-need-you-healthy/#comments</comments>
		<pubDate>Tue, 21 Apr 2026 04:00:35 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[advocate]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[burn out]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[consideration]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[incarceration]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[prison widow]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18700</guid>
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