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	<title>Ellie &#187; social anxiety</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Make New Year&#8217;s Eve whatever YOU want</title>
		<link>https://ellieadvice.com/make-new-years-eve-whatever-you-want/</link>
		<comments>https://ellieadvice.com/make-new-years-eve-whatever-you-want/#comments</comments>
		<pubDate>Fri, 17 Jan 2025 05:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[break-ups]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[intimate partner abuse]]></category>
		<category><![CDATA[learned helplessness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[microdose]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[New Years Eve]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[stroke]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support your friend&#8217;s however they need</title>
		<link>https://ellieadvice.com/support-your-friends-however-they-need/</link>
		<comments>https://ellieadvice.com/support-your-friends-however-they-need/#comments</comments>
		<pubDate>Thu, 10 Oct 2024 04:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[exclusion]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender equality]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[harrassment]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[pedophiles]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[sexual predators]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17617</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work together for a successful outcome</title>
		<link>https://ellieadvice.com/work-together-for-a-successful-outcome/</link>
		<comments>https://ellieadvice.com/work-together-for-a-successful-outcome/#comments</comments>
		<pubDate>Mon, 15 Apr 2024 04:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[extrovert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family alienation]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparent alienation]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parental alienation]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social discomfort]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weddings]]></category>
		<category><![CDATA[work-related issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17267</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Though it doesn&#8217;t help you in the moment, feedback is always recommended</title>
		<link>https://ellieadvice.com/though-it-doesnt-help-you-in-the-moment-feedback-is-always-recommended/</link>
		<comments>https://ellieadvice.com/though-it-doesnt-help-you-in-the-moment-feedback-is-always-recommended/#comments</comments>
		<pubDate>Fri, 15 Mar 2024 04:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[alcoholics]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[offensive]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[special needs]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17211</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad breath, or halitosis, is often easily cured</title>
		<link>https://ellieadvice.com/bad-breath-or-halitosis-is-often-easily-cured/</link>
		<comments>https://ellieadvice.com/bad-breath-or-halitosis-is-often-easily-cured/#comments</comments>
		<pubDate>Thu, 22 Feb 2024 05:00:01 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[closed-minded]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[food issues]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[kiss]]></category>
		<category><![CDATA[online friendships]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[petty]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[workplace friendships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17168</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whenever you join a club, read the fine print</title>
		<link>https://ellieadvice.com/whenever-you-join-a-club-read-the-fine-print/</link>
		<comments>https://ellieadvice.com/whenever-you-join-a-club-read-the-fine-print/#comments</comments>
		<pubDate>Thu, 25 Jan 2024 05:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babysitting]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[horseback riding]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[stay-at-home-mom]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17100</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone deserves a second chance</title>
		<link>https://ellieadvice.com/everyone-deserves-a-second-chance-4/</link>
		<comments>https://ellieadvice.com/everyone-deserves-a-second-chance-4/#comments</comments>
		<pubDate>Mon, 13 Nov 2023 05:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[popularity]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rumours]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[traitor]]></category>
		<category><![CDATA[victimhood]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16940</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/everyone-deserves-a-second-chance-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Report a crime immediately</title>
		<link>https://ellieadvice.com/report-a-crime-immediately/</link>
		<comments>https://ellieadvice.com/report-a-crime-immediately/#comments</comments>
		<pubDate>Wed, 16 Aug 2023 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[narcissists]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[vandalism]]></category>
		<category><![CDATA[work relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16744</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you fall off your track, find a new one</title>
		<link>https://ellieadvice.com/when-you-fall-off-your-track-find-a-new-one/</link>
		<comments>https://ellieadvice.com/when-you-fall-off-your-track-find-a-new-one/#comments</comments>
		<pubDate>Wed, 26 Jul 2023 04:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nagging]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal hygiene]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16693</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationship&#8217;s are not built on competition</title>
		<link>https://ellieadvice.com/relationships-are-not-built-on-competition/</link>
		<comments>https://ellieadvice.com/relationships-are-not-built-on-competition/#comments</comments>
		<pubDate>Mon, 27 Mar 2023 04:00:15 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16424</guid>
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