Ellie » sleep deprivation https://ellieadvice.com Sat, 04 Apr 2026 04:00:23 +0000 en-US hourly 1 Senior scammers are abundant! Friends and family need to be alert https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/ https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/#comments Tue, 30 Dec 2025 05:00:05 +0000 https://ellieadvice.com/?p=18475 https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/feed/ 0 Don’t blame the full moon https://ellieadvice.com/dont-blame-the-full-moon/ https://ellieadvice.com/dont-blame-the-full-moon/#comments Mon, 22 Sep 2025 04:00:40 +0000 https://ellieadvice.com/?p=18290 https://ellieadvice.com/dont-blame-the-full-moon/feed/ 0 Feeling Frustrated? Breathe and take step back https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/ https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/#comments Tue, 19 Nov 2024 05:00:04 +0000 https://ellieadvice.com/?p=17690 https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/feed/ 0 Sleep deprivation can be life altering https://ellieadvice.com/sleep-deprivation-can-be-life-altering/ https://ellieadvice.com/sleep-deprivation-can-be-life-altering/#comments Fri, 30 Aug 2024 04:00:57 +0000 https://ellieadvice.com/?p=17539 https://ellieadvice.com/sleep-deprivation-can-be-life-altering/feed/ 0 Teenagers, Smartphones, and Mental Health https://ellieadvice.com/teenagers-smartphones-and-mental-health/ https://ellieadvice.com/teenagers-smartphones-and-mental-health/#comments Sat, 27 Jul 2024 04:00:42 +0000 https://ellieadvice.com/?p=17473 https://ellieadvice.com/teenagers-smartphones-and-mental-health/feed/ 0 Believe in love and romance – but stay realistic https://ellieadvice.com/believe-in-love-and-romance-but-stay-realistic/ https://ellieadvice.com/believe-in-love-and-romance-but-stay-realistic/#comments Fri, 26 Jul 2024 04:00:13 +0000 https://ellieadvice.com/?p=17471 https://ellieadvice.com/believe-in-love-and-romance-but-stay-realistic/feed/ 0 See yesterday’s post – it’s all about SEX! https://ellieadvice.com/see-yesterdays-post-its-all-about-sex/ https://ellieadvice.com/see-yesterdays-post-its-all-about-sex/#comments Fri, 12 Jul 2024 04:00:05 +0000 https://ellieadvice.com/?p=17445 https://ellieadvice.com/see-yesterdays-post-its-all-about-sex/feed/ 0 When the sex is bad, it’s all you talk about; when it’s good, it’s all you think about https://ellieadvice.com/when-the-sex-is-bad-its-all-you-talk-about-when-its-good-its-all-you-think-about/ https://ellieadvice.com/when-the-sex-is-bad-its-all-you-talk-about-when-its-good-its-all-you-think-about/#comments Thu, 11 Jul 2024 04:00:57 +0000 https://ellieadvice.com/?p=17443 https://ellieadvice.com/when-the-sex-is-bad-its-all-you-talk-about-when-its-good-its-all-you-think-about/feed/ 0 There’s nothing better than supportive family members https://ellieadvice.com/theres-nothing-better-than-supportive-family-members/ https://ellieadvice.com/theres-nothing-better-than-supportive-family-members/#comments Mon, 10 Jun 2024 04:00:20 +0000 https://ellieadvice.com/?p=17382 https://ellieadvice.com/theres-nothing-better-than-supportive-family-members/feed/ 0 Eating disorders are behavioural conditions tied to emotional and psychological well-being https://ellieadvice.com/eating-disorders-are-behavioural-conditions-tied-to-emotional-and-psychological-well-being/ https://ellieadvice.com/eating-disorders-are-behavioural-conditions-tied-to-emotional-and-psychological-well-being/#comments Fri, 10 May 2024 04:00:21 +0000 https://ellieadvice.com/?p=17319 https://ellieadvice.com/eating-disorders-are-behavioural-conditions-tied-to-emotional-and-psychological-well-being/feed/ 0