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<channel>
	<title>Ellie &#187; shame</title>
	<atom:link href="https://ellieadvice.com/tag/shame/feed/" rel="self" type="application/rss+xml" />
	<link>https://ellieadvice.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Apr 2026 04:00:46 +0000</lastBuildDate>
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	<item>
		<title>Excuses, excuses &#8211; after awhile, they don&#8217;t hold their weight</title>
		<link>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/</link>
		<comments>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/#comments</comments>
		<pubDate>Mon, 23 Mar 2026 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18646</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fan your children&#8217;s personalities</title>
		<link>https://ellieadvice.com/fan-your-childrens-personalities/</link>
		<comments>https://ellieadvice.com/fan-your-childrens-personalities/#comments</comments>
		<pubDate>Mon, 16 Mar 2026 04:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoy]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father-son]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[joker]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[mother-daughter]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[phase]]></category>
		<category><![CDATA[prank]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18633</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/fan-your-childrens-personalities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes it&#8217;s just not worth the fight</title>
		<link>https://ellieadvice.com/sometimes-its-just-not-worth-the-fight/</link>
		<comments>https://ellieadvice.com/sometimes-its-just-not-worth-the-fight/#comments</comments>
		<pubDate>Fri, 16 Jan 2026 05:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[fairness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[work travel]]></category>
		<category><![CDATA[work-place issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18518</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/sometimes-its-just-not-worth-the-fight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gossip can ruin someone&#8217;s life</title>
		<link>https://ellieadvice.com/gossip-can-ruin-someones-life/</link>
		<comments>https://ellieadvice.com/gossip-can-ruin-someones-life/#comments</comments>
		<pubDate>Tue, 13 Jan 2026 05:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accusations]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[alibi]]></category>
		<category><![CDATA[allegation]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional balance]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[proof]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[rumours]]></category>
		<category><![CDATA[scapegoat]]></category>
		<category><![CDATA[set up]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18512</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/gossip-can-ruin-someones-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family feuds affect everyone</title>
		<link>https://ellieadvice.com/family-feuds-affect-everyone/</link>
		<comments>https://ellieadvice.com/family-feuds-affect-everyone/#comments</comments>
		<pubDate>Thu, 08 Jan 2026 05:00:51 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[contention]]></category>
		<category><![CDATA[devoted]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[extremism]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[moody]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18501</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/family-feuds-affect-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No one should take prescription drugs that aren&#8217;t prescribed to them</title>
		<link>https://ellieadvice.com/no-one-should-take-prescription-drugs-that-arent-prescribed-to-them/</link>
		<comments>https://ellieadvice.com/no-one-should-take-prescription-drugs-that-arent-prescribed-to-them/#comments</comments>
		<pubDate>Tue, 14 Oct 2025 04:00:15 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[generational wealth]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18331</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/no-one-should-take-prescription-drugs-that-arent-prescribed-to-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seek the advice of a nutritionist and dietician to better understand food</title>
		<link>https://ellieadvice.com/seek-the-advice-of-a-nutritionist-and-dietician-to-better-understand-food/</link>
		<comments>https://ellieadvice.com/seek-the-advice-of-a-nutritionist-and-dietician-to-better-understand-food/#comments</comments>
		<pubDate>Wed, 23 Jul 2025 04:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[asexuality]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dietary issues]]></category>
		<category><![CDATA[double standards]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[trophy]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18175</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/seek-the-advice-of-a-nutritionist-and-dietician-to-better-understand-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ALWAYS be true to yourself</title>
		<link>https://ellieadvice.com/always-be-true-to-yourself/</link>
		<comments>https://ellieadvice.com/always-be-true-to-yourself/#comments</comments>
		<pubDate>Sat, 22 Feb 2025 05:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dress code]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[foreplay]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[public display of affection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rumours]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[tease]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17869</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/always-be-true-to-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We all make mistakes&#8230;..</title>
		<link>https://ellieadvice.com/we-all-make-mistakes/</link>
		<comments>https://ellieadvice.com/we-all-make-mistakes/#comments</comments>
		<pubDate>Sat, 18 Jan 2025 05:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[morals and values]]></category>
		<category><![CDATA[orgasms]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[work place affairs]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17806</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/we-all-make-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ignore the rude &#8220;whispers&#8221;</title>
		<link>https://ellieadvice.com/ignore-the-rude-whispers/</link>
		<comments>https://ellieadvice.com/ignore-the-rude-whispers/#comments</comments>
		<pubDate>Mon, 09 Dec 2024 05:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Age gap]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[flattery]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grey hair]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judgemental]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[tone-deaf]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[widowed]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17731</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/ignore-the-rude-whispers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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