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	<title>Ellie &#187; self-confidence</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>High school to university years are normal times of change</title>
		<link>https://ellieadvice.com/high-school-to-university-years-are-normal-times-of-change/</link>
		<comments>https://ellieadvice.com/high-school-to-university-years-are-normal-times-of-change/#comments</comments>
		<pubDate>Fri, 24 Jul 2026 04:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[closeness]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[detach]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[rhinoplasty]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18878</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Help your friend in the way SHE wants</title>
		<link>https://ellieadvice.com/help-your-friend-in-the-way-she-wants/</link>
		<comments>https://ellieadvice.com/help-your-friend-in-the-way-she-wants/#comments</comments>
		<pubDate>Tue, 21 Jul 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[complaint]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dirty laundry]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[social interaction]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18870</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Young people need parenting, advice and care &#8211; not judgement</title>
		<link>https://ellieadvice.com/young-people-need-parenting-advice-and-care-not-judgement/</link>
		<comments>https://ellieadvice.com/young-people-need-parenting-advice-and-care-not-judgement/#comments</comments>
		<pubDate>Fri, 10 Jul 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babysitting]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatality]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fungal infection]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[vaccinations]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18848</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you&#8217;re not happy, make changes to your life</title>
		<link>https://ellieadvice.com/if-youre-not-happy-make-changes-to-your-life/</link>
		<comments>https://ellieadvice.com/if-youre-not-happy-make-changes-to-your-life/#comments</comments>
		<pubDate>Mon, 20 Apr 2026 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18698</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life can get harder, trickier, tougher</title>
		<link>https://ellieadvice.com/life-can-get-harder-trickier-tougher/</link>
		<comments>https://ellieadvice.com/life-can-get-harder-trickier-tougher/#comments</comments>
		<pubDate>Fri, 06 Mar 2026 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[aging parents]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional manipulation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[seven year itch]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18614</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/life-can-get-harder-trickier-tougher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too much family time is too much family time</title>
		<link>https://ellieadvice.com/too-much-family-time-is-too-much-family-time/</link>
		<comments>https://ellieadvice.com/too-much-family-time-is-too-much-family-time/#comments</comments>
		<pubDate>Tue, 03 Mar 2026 05:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[life stages]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18605</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/too-much-family-time-is-too-much-family-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family feuds affect everyone</title>
		<link>https://ellieadvice.com/family-feuds-affect-everyone/</link>
		<comments>https://ellieadvice.com/family-feuds-affect-everyone/#comments</comments>
		<pubDate>Thu, 08 Jan 2026 05:00:51 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[contention]]></category>
		<category><![CDATA[devoted]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[extremism]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[moody]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18501</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The glass is either half full or half empty. You choose</title>
		<link>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/</link>
		<comments>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/#comments</comments>
		<pubDate>Tue, 16 Dec 2025 05:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[distant]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work-from-home]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18450</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage years are the time for learning and mistakes</title>
		<link>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/</link>
		<comments>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/#comments</comments>
		<pubDate>Mon, 18 Aug 2025 04:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[debrief]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18222</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage girls can be vicious to each other</title>
		<link>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/</link>
		<comments>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/#comments</comments>
		<pubDate>Wed, 16 Jul 2025 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anti-social]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal space]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[uniform]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18162</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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