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	<title>Ellie &#187; self-confidence</title>
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	<link>https://ellieadvice.com</link>
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	<lastBuildDate>Mon, 20 Apr 2026 04:00:43 +0000</lastBuildDate>
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	<item>
		<title>If you&#8217;re not happy, make changes to your life</title>
		<link>https://ellieadvice.com/if-youre-not-happy-make-changes-to-your-life/</link>
		<comments>https://ellieadvice.com/if-youre-not-happy-make-changes-to-your-life/#comments</comments>
		<pubDate>Mon, 20 Apr 2026 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18698</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life can get harder, trickier, tougher</title>
		<link>https://ellieadvice.com/life-can-get-harder-trickier-tougher/</link>
		<comments>https://ellieadvice.com/life-can-get-harder-trickier-tougher/#comments</comments>
		<pubDate>Fri, 06 Mar 2026 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[aging parents]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional manipulation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[seven year itch]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18614</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too much family time is too much family time</title>
		<link>https://ellieadvice.com/too-much-family-time-is-too-much-family-time/</link>
		<comments>https://ellieadvice.com/too-much-family-time-is-too-much-family-time/#comments</comments>
		<pubDate>Tue, 03 Mar 2026 05:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[life stages]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18605</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family feuds affect everyone</title>
		<link>https://ellieadvice.com/family-feuds-affect-everyone/</link>
		<comments>https://ellieadvice.com/family-feuds-affect-everyone/#comments</comments>
		<pubDate>Thu, 08 Jan 2026 05:00:51 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[contention]]></category>
		<category><![CDATA[devoted]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[extremism]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hate]]></category>
		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[moody]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18501</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The glass is either half full or half empty. You choose</title>
		<link>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/</link>
		<comments>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/#comments</comments>
		<pubDate>Tue, 16 Dec 2025 05:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[distant]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work-from-home]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18450</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage years are the time for learning and mistakes</title>
		<link>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/</link>
		<comments>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/#comments</comments>
		<pubDate>Mon, 18 Aug 2025 04:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[debrief]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18222</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage girls can be vicious to each other</title>
		<link>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/</link>
		<comments>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/#comments</comments>
		<pubDate>Wed, 16 Jul 2025 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anti-social]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal space]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[uniform]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18162</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/teenage-girls-can-be-vicious-to-each-other/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wear whatever you want to bed</title>
		<link>https://ellieadvice.com/wear-whatever-you-want-to-bed/</link>
		<comments>https://ellieadvice.com/wear-whatever-you-want-to-bed/#comments</comments>
		<pubDate>Wed, 04 Dec 2024 05:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[CPR]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[dignity]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[gambling]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[sleep issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17718</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good customer service is hard to come by</title>
		<link>https://ellieadvice.com/good-customer-service-is-hard-to-come-by/</link>
		<comments>https://ellieadvice.com/good-customer-service-is-hard-to-come-by/#comments</comments>
		<pubDate>Wed, 11 Sep 2024 04:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[cuddling]]></category>
		<category><![CDATA[dietary restrictions]]></category>
		<category><![CDATA[errands]]></category>
		<category><![CDATA[expertise]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[incompetence]]></category>
		<category><![CDATA[isolated]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nudity]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[separate beds]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stupidity]]></category>
		<category><![CDATA[twins]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17561</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/good-customer-service-is-hard-to-come-by/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School</title>
		<link>https://ellieadvice.com/back-to-school/</link>
		<comments>https://ellieadvice.com/back-to-school/#comments</comments>
		<pubDate>Sat, 31 Aug 2024 04:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[parental encouragement]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17541</guid>
		<description><![CDATA[]]></description>
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