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	<title>Ellie &#187; sadness</title>
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		<title>Life can get harder, trickier, tougher</title>
		<link>https://ellieadvice.com/life-can-get-harder-trickier-tougher/</link>
		<comments>https://ellieadvice.com/life-can-get-harder-trickier-tougher/#comments</comments>
		<pubDate>Fri, 06 Mar 2026 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[aging parents]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional manipulation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[narcissism]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[seven year itch]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

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		<item>
		<title>Valentine&#8217;s Day doesn&#8217;t define you</title>
		<link>https://ellieadvice.com/valentines-day-doesnt-define-you/</link>
		<comments>https://ellieadvice.com/valentines-day-doesnt-define-you/#comments</comments>
		<pubDate>Sat, 14 Feb 2026 05:00:22 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cisgender]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[embrace]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[grinch]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[Youth]]></category>

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		<item>
		<title>Merry Christmas!</title>
		<link>https://ellieadvice.com/merry-christmas-5/</link>
		<comments>https://ellieadvice.com/merry-christmas-5/#comments</comments>
		<pubDate>Thu, 25 Dec 2025 05:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[devastating]]></category>
		<category><![CDATA[engaged]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gracious]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grinch]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[impaired driving]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[life support]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[meltdown]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[proposal]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sympathy]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[traumatic loss]]></category>
		<category><![CDATA[triggers]]></category>

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		<item>
		<title>Parents hurt when their children are hurting</title>
		<link>https://ellieadvice.com/parents-hurt-when-their-children-are-hurting/</link>
		<comments>https://ellieadvice.com/parents-hurt-when-their-children-are-hurting/#comments</comments>
		<pubDate>Wed, 27 Nov 2024 05:00:51 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[parental encouragement]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[resignation]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-loathing]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>

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		<item>
		<title>Grief manifests differently for everyone</title>
		<link>https://ellieadvice.com/grief-manifests-differently-for-everyone/</link>
		<comments>https://ellieadvice.com/grief-manifests-differently-for-everyone/#comments</comments>
		<pubDate>Mon, 29 Apr 2024 04:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[pedophiles]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[widow]]></category>

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