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	<title>Ellie &#187; perimenopause</title>
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		<title>If you notice cognitive decline in a friend or loved one, get them help</title>
		<link>https://ellieadvice.com/if-you-notice-cognitive-decline-in-a-friend-or-loved-one-get-them-help/</link>
		<comments>https://ellieadvice.com/if-you-notice-cognitive-decline-in-a-friend-or-loved-one-get-them-help/#comments</comments>
		<pubDate>Thu, 09 Apr 2026 04:00:42 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial responsibility]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sex drive]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[worry]]></category>

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		<item>
		<title>People behave strangely sometimes&#8230;.</title>
		<link>https://ellieadvice.com/people-behave-strangely-sometimes/</link>
		<comments>https://ellieadvice.com/people-behave-strangely-sometimes/#comments</comments>
		<pubDate>Tue, 07 Apr 2026 04:00:27 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[child support]]></category>
		<category><![CDATA[cognitive impairment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[considerate]]></category>
		<category><![CDATA[domestic abuse]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormonal imbalance]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[misinterpretation]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18674</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senior scammers are abundant! Friends and family need to be alert</title>
		<link>https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/</link>
		<comments>https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/#comments</comments>
		<pubDate>Tue, 30 Dec 2025 05:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[lawyer]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love bomb]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scammers]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stimulation]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[widowed]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18475</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conversations lead to understanding</title>
		<link>https://ellieadvice.com/conversations-lead-to-understanding/</link>
		<comments>https://ellieadvice.com/conversations-lead-to-understanding/#comments</comments>
		<pubDate>Sat, 25 Oct 2025 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[asexuality]]></category>
		<category><![CDATA[distant]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[horny]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18352</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dating is the chance to learn about each other</title>
		<link>https://ellieadvice.com/dating-is-the-chance-to-learn-about-each-other/</link>
		<comments>https://ellieadvice.com/dating-is-the-chance-to-learn-about-each-other/#comments</comments>
		<pubDate>Wed, 20 Aug 2025 04:00:01 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[conclusions]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[discrepancy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hypothetical]]></category>
		<category><![CDATA[life stages]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[materialistic]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mid-life crisis]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[moody]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[prank]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[unplug]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18226</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most parents do the best they can &#8211; even if you don&#8217;t like it!</title>
		<link>https://ellieadvice.com/most-parents-do-the-best-they-can-even-if-you-dont-like-it/</link>
		<comments>https://ellieadvice.com/most-parents-do-the-best-they-can-even-if-you-dont-like-it/#comments</comments>
		<pubDate>Fri, 11 Jul 2025 04:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[helicopter parenting]]></category>
		<category><![CDATA[irritable]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[neurotic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[social etiqutte]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[watersports]]></category>
		<category><![CDATA[Withholding Sex]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18152</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/most-parents-do-the-best-they-can-even-if-you-dont-like-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When looking for something (or someone) you misplaced, retrace your steps</title>
		<link>https://ellieadvice.com/when-looking-for-something-or-someone-you-misplaced-retrace-your-steps-and-hope-for-the-best/</link>
		<comments>https://ellieadvice.com/when-looking-for-something-or-someone-you-misplaced-retrace-your-steps-and-hope-for-the-best/#comments</comments>
		<pubDate>Sat, 05 Apr 2025 04:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[afterglow]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[horny]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[mystery]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Porn]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[STD's]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17957</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t believe everything you read on social media</title>
		<link>https://ellieadvice.com/dont-believe-everything-you-read-on-social-media/</link>
		<comments>https://ellieadvice.com/dont-believe-everything-you-read-on-social-media/#comments</comments>
		<pubDate>Sat, 28 Dec 2024 05:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[decency]]></category>
		<category><![CDATA[erogenous zones]]></category>
		<category><![CDATA[fetish]]></category>
		<category><![CDATA[flattery]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[timing]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17766</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-believe-everything-you-read-on-social-media/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find ways to talk to your partner without putting them on the defensive</title>
		<link>https://ellieadvice.com/find-ways-to-talk-to-your-partner-without-putting-them-on-the-defensive/</link>
		<comments>https://ellieadvice.com/find-ways-to-talk-to-your-partner-without-putting-them-on-the-defensive/#comments</comments>
		<pubDate>Mon, 11 Nov 2024 05:00:48 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[defensive]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disconnect]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frizz]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[offensive]]></category>
		<category><![CDATA[online gaming]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[pigeonhole]]></category>
		<category><![CDATA[public transportation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[sympathy]]></category>
		<category><![CDATA[team mentality]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[TikTok]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17675</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Without a guide book, the best parent is one who observes and cares</title>
		<link>https://ellieadvice.com/without-a-guide-book-the-best-parent-is-one-who-observes-and-cares/</link>
		<comments>https://ellieadvice.com/without-a-guide-book-the-best-parent-is-one-who-observes-and-cares/#comments</comments>
		<pubDate>Fri, 28 Jun 2024 04:00:10 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[celibacy]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[exotic]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food issues]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[tease]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17419</guid>
		<description><![CDATA[]]></description>
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