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	<title>Ellie &#187; pain</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Don&#8217;t despair. Help is everywhere. You just need to ask.</title>
		<link>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/</link>
		<comments>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/#comments</comments>
		<pubDate>Sat, 18 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[worry]]></category>

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		</item>
		<item>
		<title>Show respect to your elders and apologize first</title>
		<link>https://ellieadvice.com/show-respect-to-your-elders-and-apologize-first/</link>
		<comments>https://ellieadvice.com/show-respect-to-your-elders-and-apologize-first/#comments</comments>
		<pubDate>Wed, 15 Jul 2026 04:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Mother's day]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transgender]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18857</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forge your own path</title>
		<link>https://ellieadvice.com/forge-your-own-path/</link>
		<comments>https://ellieadvice.com/forge-your-own-path/#comments</comments>
		<pubDate>Tue, 07 Jul 2026 04:00:10 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bigotry]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[compare]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honour]]></category>
		<category><![CDATA[lawyer]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[missionary]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[polarizing]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[social withdrawal]]></category>
		<category><![CDATA[socialization]]></category>
		<category><![CDATA[sportsmanship]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[work travel]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18842</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blended families need to work TOGETHER for harmony</title>
		<link>https://ellieadvice.com/blended-families-need-to-work-together-for-harmony/</link>
		<comments>https://ellieadvice.com/blended-families-need-to-work-together-for-harmony/#comments</comments>
		<pubDate>Sat, 02 May 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[horny]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[moving in]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexual pleasure]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18723</guid>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excuses, excuses &#8211; after awhile, they don&#8217;t hold their weight</title>
		<link>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/</link>
		<comments>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/#comments</comments>
		<pubDate>Mon, 23 Mar 2026 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18646</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There&#8217;s no grief like the loss of a pet</title>
		<link>https://ellieadvice.com/theres-no-grief-like-the-loss-of-a-pet/</link>
		<comments>https://ellieadvice.com/theres-no-grief-like-the-loss-of-a-pet/#comments</comments>
		<pubDate>Tue, 17 Feb 2026 05:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[adoption]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[cathartic]]></category>
		<category><![CDATA[children's aid]]></category>
		<category><![CDATA[cleanliness]]></category>
		<category><![CDATA[condoms]]></category>
		<category><![CDATA[devoted]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[irritating]]></category>
		<category><![CDATA[loss of a pet]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[masturbation]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleepovers]]></category>
		<category><![CDATA[UTI]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18578</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad behaviour has consequences</title>
		<link>https://ellieadvice.com/bad-behaviour-has-consequences/</link>
		<comments>https://ellieadvice.com/bad-behaviour-has-consequences/#comments</comments>
		<pubDate>Thu, 15 Jan 2026 05:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[charming]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[cruel]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[dynamics]]></category>
		<category><![CDATA[Eddie Haskell syndrome]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[impressionable]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[logic]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lust]]></category>
		<category><![CDATA[manipulative]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[unkind]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18516</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The holidays are for family and gratitude</title>
		<link>https://ellieadvice.com/the-holidays-are-for-family-and-gratitude/</link>
		<comments>https://ellieadvice.com/the-holidays-are-for-family-and-gratitude/#comments</comments>
		<pubDate>Fri, 26 Dec 2025 05:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dismissive]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[ostracize]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[siblings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18469</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let a sore loser get under your skin</title>
		<link>https://ellieadvice.com/dont-let-a-sore-loser-get-under-your-skin/</link>
		<comments>https://ellieadvice.com/dont-let-a-sore-loser-get-under-your-skin/#comments</comments>
		<pubDate>Thu, 18 Dec 2025 05:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger issues]]></category>
		<category><![CDATA[approval]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[judgemental]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rebound]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18454</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speak up for what you believe &#8211; but always take precaution</title>
		<link>https://ellieadvice.com/speak-up-for-what-you-believe-but-always-take-precaution/</link>
		<comments>https://ellieadvice.com/speak-up-for-what-you-believe-but-always-take-precaution/#comments</comments>
		<pubDate>Tue, 07 Oct 2025 04:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[conscience]]></category>
		<category><![CDATA[hallucinations]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[language barrier]]></category>
		<category><![CDATA[MAID]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[palliative]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[physical violence]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18319</guid>
		<description><![CDATA[]]></description>
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