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	<title>Ellie &#187; nutritionist</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Everyone lives their own reality</title>
		<link>https://ellieadvice.com/everyone-lives-their-own-reality/</link>
		<comments>https://ellieadvice.com/everyone-lives-their-own-reality/#comments</comments>
		<pubDate>Fri, 25 Jul 2025 04:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[lead by example]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[obsessive behaviour]]></category>
		<category><![CDATA[orphan]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-involved]]></category>
		<category><![CDATA[vacation home]]></category>
		<category><![CDATA[weight issues]]></category>

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		<item>
		<title>Seek the advice of a nutritionist and dietician to better understand food</title>
		<link>https://ellieadvice.com/seek-the-advice-of-a-nutritionist-and-dietician-to-better-understand-food/</link>
		<comments>https://ellieadvice.com/seek-the-advice-of-a-nutritionist-and-dietician-to-better-understand-food/#comments</comments>
		<pubDate>Wed, 23 Jul 2025 04:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[asexuality]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dietary issues]]></category>
		<category><![CDATA[double standards]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[trophy]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[Withholding Sex]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support is best accepted on THEIR terms, not yours</title>
		<link>https://ellieadvice.com/support-is-best-accepted-on-their-terms-not-yours/</link>
		<comments>https://ellieadvice.com/support-is-best-accepted-on-their-terms-not-yours/#comments</comments>
		<pubDate>Sat, 19 Jul 2025 04:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[ignorance]]></category>
		<category><![CDATA[kiss]]></category>
		<category><![CDATA[long-distance dating]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[snuggle]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18169</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support your siblings!</title>
		<link>https://ellieadvice.com/support-your-siblings/</link>
		<comments>https://ellieadvice.com/support-your-siblings/#comments</comments>
		<pubDate>Tue, 29 Apr 2025 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[audition]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[limitations]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[paramedic]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[prenup]]></category>
		<category><![CDATA[realistic]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[self-sufficient]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[talent]]></category>
		<category><![CDATA[tenacity]]></category>
		<category><![CDATA[widowed]]></category>
		<category><![CDATA[worry]]></category>

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		</item>
		<item>
		<title>Mixing cultures and melding families takes compromise and understanding</title>
		<link>https://ellieadvice.com/mixing-cultures-and-melding-families-takes-compromise-and-understanding/</link>
		<comments>https://ellieadvice.com/mixing-cultures-and-melding-families-takes-compromise-and-understanding/#comments</comments>
		<pubDate>Mon, 09 Sep 2024 04:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[culture clash]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insecur]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[traditions]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17557</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We all get caught as collateral damage sometimes. Find solutions</title>
		<link>https://ellieadvice.com/we-all-get-caught-as-collateral-damage-sometimes-find-solutions/</link>
		<comments>https://ellieadvice.com/we-all-get-caught-as-collateral-damage-sometimes-find-solutions/#comments</comments>
		<pubDate>Tue, 13 Aug 2024 04:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abduction]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[babysitting]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17505</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/we-all-get-caught-as-collateral-damage-sometimes-find-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating disorders are behavioural conditions tied to emotional and psychological well-being</title>
		<link>https://ellieadvice.com/eating-disorders-are-behavioural-conditions-tied-to-emotional-and-psychological-well-being/</link>
		<comments>https://ellieadvice.com/eating-disorders-are-behavioural-conditions-tied-to-emotional-and-psychological-well-being/#comments</comments>
		<pubDate>Fri, 10 May 2024 04:00:21 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17319</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lock your fridge to prevent nighttime binge eating</title>
		<link>https://ellieadvice.com/lock-your-fridge-to-prevent-nighttime-binge-eating/</link>
		<comments>https://ellieadvice.com/lock-your-fridge-to-prevent-nighttime-binge-eating/#comments</comments>
		<pubDate>Wed, 08 Nov 2023 05:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[classic manipulation]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hugging]]></category>
		<category><![CDATA[hugs]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[weight issues]]></category>

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