Ellie » nightmares https://ellieadvice.com Tue, 07 Apr 2026 04:00:27 +0000 en-US hourly 1 Learning of a death – even years later – can be traumatizing https://ellieadvice.com/learning-of-a-death-even-years-later-can-be-traumatizing/ https://ellieadvice.com/learning-of-a-death-even-years-later-can-be-traumatizing/#comments Fri, 20 Mar 2026 04:00:11 +0000 https://ellieadvice.com/?p=18641 https://ellieadvice.com/learning-of-a-death-even-years-later-can-be-traumatizing/feed/ 0 Speak up for what you believe – but always take precaution https://ellieadvice.com/speak-up-for-what-you-believe-but-always-take-precaution/ https://ellieadvice.com/speak-up-for-what-you-believe-but-always-take-precaution/#comments Tue, 07 Oct 2025 04:00:07 +0000 https://ellieadvice.com/?p=18319 https://ellieadvice.com/speak-up-for-what-you-believe-but-always-take-precaution/feed/ 0 Triggers can come out of the blue; get professional help to dig deep https://ellieadvice.com/triggers-can-come-out-of-the-blue-get-professional-help-to-dig-deep/ https://ellieadvice.com/triggers-can-come-out-of-the-blue-get-professional-help-to-dig-deep/#comments Wed, 25 Jun 2025 04:00:26 +0000 https://ellieadvice.com/?p=18123 https://ellieadvice.com/triggers-can-come-out-of-the-blue-get-professional-help-to-dig-deep/feed/ 0