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	<title>Ellie &#187; mental health issues</title>
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	<link>https://ellieadvice.com</link>
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	<lastBuildDate>Sat, 01 Aug 2026 04:00:53 +0000</lastBuildDate>
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	<item>
		<title>Friendships go through phases; make the most of each one</title>
		<link>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/</link>
		<comments>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/#comments</comments>
		<pubDate>Fri, 31 Jul 2026 04:00:28 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[widowed]]></category>
		<category><![CDATA[work-from-home]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18891</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Help your friend in the way SHE wants</title>
		<link>https://ellieadvice.com/help-your-friend-in-the-way-she-wants/</link>
		<comments>https://ellieadvice.com/help-your-friend-in-the-way-she-wants/#comments</comments>
		<pubDate>Tue, 21 Jul 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[complaint]]></category>
		<category><![CDATA[consequences]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dirty laundry]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[social interaction]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18870</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t despair. Help is everywhere. You just need to ask.</title>
		<link>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/</link>
		<comments>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/#comments</comments>
		<pubDate>Sat, 18 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18866</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try to see things from a different perspective</title>
		<link>https://ellieadvice.com/try-to-see-things-from-a-different-perspective/</link>
		<comments>https://ellieadvice.com/try-to-see-things-from-a-different-perspective/#comments</comments>
		<pubDate>Thu, 16 Jul 2026 04:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[defensive]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[enabling]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustrating]]></category>
		<category><![CDATA[generosity of spirit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[villain]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18861</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Addicts need help &#8211; but they must want it before they&#8217;ll find success</title>
		<link>https://ellieadvice.com/addicts-need-help-but-they-must-want-it-before-theyll-find-success/</link>
		<comments>https://ellieadvice.com/addicts-need-help-but-they-must-want-it-before-theyll-find-success/#comments</comments>
		<pubDate>Mon, 13 Jul 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[alcohol abuse]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[engaged]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustrated]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[pedicures]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[self-isolation]]></category>
		<category><![CDATA[siblings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18853</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EVERYONE needs sunshine, fresh air and a break from screens</title>
		<link>https://ellieadvice.com/everyone-needs-sunshine-fresh-air-and-a-break-from-screens/</link>
		<comments>https://ellieadvice.com/everyone-needs-sunshine-fresh-air-and-a-break-from-screens/#comments</comments>
		<pubDate>Wed, 08 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[sex therapy]]></category>
		<category><![CDATA[sexual pleasure]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social calendar]]></category>
		<category><![CDATA[social network]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18844</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t concern yourself with other people&#8217;s finances</title>
		<link>https://ellieadvice.com/dont-concern-yourself-with-other-peoples-finances/</link>
		<comments>https://ellieadvice.com/dont-concern-yourself-with-other-peoples-finances/#comments</comments>
		<pubDate>Fri, 03 Jul 2026 04:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[cognitive impairment]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[defensive]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[financial planner]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[inheritance]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[self-reflection]]></category>
		<category><![CDATA[social discomfort]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[UTI]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18835</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take control of your own life and LIVE</title>
		<link>https://ellieadvice.com/take-control-of-your-own-life-and-live/</link>
		<comments>https://ellieadvice.com/take-control-of-your-own-life-and-live/#comments</comments>
		<pubDate>Thu, 25 Jun 2026 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[erratic behaviour]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hostility]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[long-term care]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[senior]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18821</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/take-control-of-your-own-life-and-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let someone else decide your future</title>
		<link>https://ellieadvice.com/dont-let-someone-else-decide-your-future/</link>
		<comments>https://ellieadvice.com/dont-let-someone-else-decide-your-future/#comments</comments>
		<pubDate>Tue, 16 Jun 2026 04:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[marriage counselor]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18804</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life is unpredictable; be flexible</title>
		<link>https://ellieadvice.com/life-is-unpredictable-be-flexible/</link>
		<comments>https://ellieadvice.com/life-is-unpredictable-be-flexible/#comments</comments>
		<pubDate>Mon, 15 Jun 2026 04:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[social isolation]]></category>
		<category><![CDATA[work transfer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18802</guid>
		<description><![CDATA[]]></description>
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