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	<title>Ellie &#187; mental health issues</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>EVERYONE needs sunshine, fresh air and a break from screens</title>
		<link>https://ellieadvice.com/everyone-needs-sunshine-fresh-air-and-a-break-from-screens/</link>
		<comments>https://ellieadvice.com/everyone-needs-sunshine-fresh-air-and-a-break-from-screens/#comments</comments>
		<pubDate>Wed, 08 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[sex therapy]]></category>
		<category><![CDATA[sexual pleasure]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social calendar]]></category>
		<category><![CDATA[social network]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Teenagers]]></category>

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		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Don&#8217;t concern yourself with other people&#8217;s finances</title>
		<link>https://ellieadvice.com/dont-concern-yourself-with-other-peoples-finances/</link>
		<comments>https://ellieadvice.com/dont-concern-yourself-with-other-peoples-finances/#comments</comments>
		<pubDate>Fri, 03 Jul 2026 04:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[boring]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[cognitive impairment]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[defensive]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[financial planner]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[inheritance]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[self-reflection]]></category>
		<category><![CDATA[social discomfort]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[UTI]]></category>
		<category><![CDATA[vulnerable]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18835</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take control of your own life and LIVE</title>
		<link>https://ellieadvice.com/take-control-of-your-own-life-and-live/</link>
		<comments>https://ellieadvice.com/take-control-of-your-own-life-and-live/#comments</comments>
		<pubDate>Thu, 25 Jun 2026 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[erratic behaviour]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hostility]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[long-term care]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[senior]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18821</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let someone else decide your future</title>
		<link>https://ellieadvice.com/dont-let-someone-else-decide-your-future/</link>
		<comments>https://ellieadvice.com/dont-let-someone-else-decide-your-future/#comments</comments>
		<pubDate>Tue, 16 Jun 2026 04:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[marriage counselor]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18804</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life is unpredictable; be flexible</title>
		<link>https://ellieadvice.com/life-is-unpredictable-be-flexible/</link>
		<comments>https://ellieadvice.com/life-is-unpredictable-be-flexible/#comments</comments>
		<pubDate>Mon, 15 Jun 2026 04:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[social isolation]]></category>
		<category><![CDATA[work transfer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18802</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/life-is-unpredictable-be-flexible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seniors have a lot to give and share; don&#8217;t dismiss them!</title>
		<link>https://ellieadvice.com/seniors-have-a-lot-to-give-and-share-dont-dismiss-them/</link>
		<comments>https://ellieadvice.com/seniors-have-a-lot-to-give-and-share-dont-dismiss-them/#comments</comments>
		<pubDate>Thu, 28 May 2026 04:00:26 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family therapy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[underappreciated]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18770</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>City raccoons are NOT pets</title>
		<link>https://ellieadvice.com/city-raccoons-are-not-pets/</link>
		<comments>https://ellieadvice.com/city-raccoons-are-not-pets/#comments</comments>
		<pubDate>Wed, 27 May 2026 04:00:14 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[enabling]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[language barrier]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[loss of control]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18768</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support your children the best you can through life&#8217;s hardships</title>
		<link>https://ellieadvice.com/support-your-children-the-best-you-can-through-lifes-hardships/</link>
		<comments>https://ellieadvice.com/support-your-children-the-best-you-can-through-lifes-hardships/#comments</comments>
		<pubDate>Mon, 25 May 2026 04:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bravery]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[deceit]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsible]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18764</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too many what ifs make for an uncomfortable situation</title>
		<link>https://ellieadvice.com/too-many-what-ifs-make-for-an-uncomfortable-situation/</link>
		<comments>https://ellieadvice.com/too-many-what-ifs-make-for-an-uncomfortable-situation/#comments</comments>
		<pubDate>Mon, 18 May 2026 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dynamics]]></category>
		<category><![CDATA[landlord/tenant]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[moving in]]></category>
		<category><![CDATA[public transportation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18752</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Do your best to help people</title>
		<link>https://ellieadvice.com/do-your-best-to-help-people/</link>
		<comments>https://ellieadvice.com/do-your-best-to-help-people/#comments</comments>
		<pubDate>Sat, 16 May 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[bladder leakage]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[false accusations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[misidentification]]></category>
		<category><![CDATA[odour]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parosmia]]></category>
		<category><![CDATA[procrastinate]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[smells]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18749</guid>
		<description><![CDATA[]]></description>
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