<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ellie &#187; mantrum</title>
	<atom:link href="https://ellieadvice.com/tag/mantrum/feed/" rel="self" type="application/rss+xml" />
	<link>https://ellieadvice.com</link>
	<description></description>
	<lastBuildDate>Sat, 11 Apr 2026 04:00:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>Focus on your life path, instead of comparing yourself to others</title>
		<link>https://ellieadvice.com/focus-on-your-life-path-instead-of-comparing-yourself-to-others/</link>
		<comments>https://ellieadvice.com/focus-on-your-life-path-instead-of-comparing-yourself-to-others/#comments</comments>
		<pubDate>Thu, 30 Jan 2025 05:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[engaged]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial assistance]]></category>
		<category><![CDATA[financial literacy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[inheritance]]></category>
		<category><![CDATA[invest]]></category>
		<category><![CDATA[mantrum]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nail biting]]></category>
		<category><![CDATA[newlyweds]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17827</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/focus-on-your-life-path-instead-of-comparing-yourself-to-others/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lewd behaviour is unattractive and disrespectful</title>
		<link>https://ellieadvice.com/lewd-behaviour-is-unattractive-and-disrespectful/</link>
		<comments>https://ellieadvice.com/lewd-behaviour-is-unattractive-and-disrespectful/#comments</comments>
		<pubDate>Sat, 25 Jan 2025 05:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[femtrum]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hysterical]]></category>
		<category><![CDATA[insult]]></category>
		<category><![CDATA[lewd]]></category>
		<category><![CDATA[mantrum]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[obscenity]]></category>
		<category><![CDATA[Porn]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[revenge]]></category>
		<category><![CDATA[revenge porn]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexist]]></category>
		<category><![CDATA[sexual predators]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suggestive]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17818</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/lewd-behaviour-is-unattractive-and-disrespectful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeling Frustrated? Breathe and take step back</title>
		<link>https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/</link>
		<comments>https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/#comments</comments>
		<pubDate>Tue, 19 Nov 2024 05:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[benefit of the doubt]]></category>
		<category><![CDATA[dizzy]]></category>
		<category><![CDATA[emotional distress]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[generosity of spirit]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[mantrum]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self-regulation]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work-related issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17690</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/feeling-frustrated-breathe-and-take-step-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
