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	<title>Ellie &#187; loss of a loved one</title>
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	<item>
		<title>The sandwich generation is a tough season of life</title>
		<link>https://ellieadvice.com/the-sandwich-generation-is-a-tough-season-of-life/</link>
		<comments>https://ellieadvice.com/the-sandwich-generation-is-a-tough-season-of-life/#comments</comments>
		<pubDate>Thu, 24 Sep 2026 04:00:35 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[practicalities]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[swearing]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18991</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>People will only make change when they are ready</title>
		<link>https://ellieadvice.com/people-will-only-make-change-when-they-are-ready/</link>
		<comments>https://ellieadvice.com/people-will-only-make-change-when-they-are-ready/#comments</comments>
		<pubDate>Mon, 21 Sep 2026 04:00:32 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[confidante]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[long-term care]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[promise]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18984</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone deals with grief differently &#8211; don&#8217;t judge</title>
		<link>https://ellieadvice.com/everyone-deals-with-grief-differently-dont-judge/</link>
		<comments>https://ellieadvice.com/everyone-deals-with-grief-differently-dont-judge/#comments</comments>
		<pubDate>Fri, 11 Sep 2026 04:00:47 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[avoidance]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[hugs]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[insensitive]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[leave of absence]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[nosey]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[passive-aggressive]]></category>
		<category><![CDATA[rage]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[TikTok]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18967</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s important to discuss EVERYTHING before marriage</title>
		<link>https://ellieadvice.com/its-important-to-discuss-everything-before-marriage/</link>
		<comments>https://ellieadvice.com/its-important-to-discuss-everything-before-marriage/#comments</comments>
		<pubDate>Wed, 26 Aug 2026 04:00:29 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-discipline]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[spectrum]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18938</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-5/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-5/#comments</comments>
		<pubDate>Sat, 15 Aug 2026 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drowning]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[high school sweethearts]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[leave of absence]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[traumatic loss]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18918</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/everyone-grieves-differently-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer is for relaxing, but also learning</title>
		<link>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/</link>
		<comments>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/#comments</comments>
		<pubDate>Mon, 03 Aug 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[desperate]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[movie night]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[traumatic loss]]></category>
		<category><![CDATA[validation]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18895</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parenting is a roller coaster of emotions</title>
		<link>https://ellieadvice.com/parenting-is-a-roller-coaster-of-emotions/</link>
		<comments>https://ellieadvice.com/parenting-is-a-roller-coaster-of-emotions/#comments</comments>
		<pubDate>Sat, 20 Jun 2026 04:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoy]]></category>
		<category><![CDATA[authority]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dress code]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[growth spurt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[widowed]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18812</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently; just do what comes naturally</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/#comments</comments>
		<pubDate>Mon, 27 Apr 2026 04:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebration of life]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drug overdose]]></category>
		<category><![CDATA[drunk driver]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliate]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[repressed]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18712</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There is a strong connection between mind and body</title>
		<link>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/</link>
		<comments>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/#comments</comments>
		<pubDate>Thu, 26 Mar 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[Eastern medicine]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[leave of absence]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[prophylactic]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep habits]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stay-at-home-mom]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18652</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/there-is-a-strong-connection-between-mind-and-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excuses, excuses &#8211; after awhile, they don&#8217;t hold their weight</title>
		<link>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/</link>
		<comments>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/#comments</comments>
		<pubDate>Mon, 23 Mar 2026 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survival]]></category>

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