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	<title>Ellie &#187; insecure</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>You&#8217;re not your sister&#8217;s keeper</title>
		<link>https://ellieadvice.com/youre-not-your-sisters-keeper/</link>
		<comments>https://ellieadvice.com/youre-not-your-sisters-keeper/#comments</comments>
		<pubDate>Wed, 08 Apr 2026 04:00:34 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[approval]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[loss of a pet]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[morals and values]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[power of attorney]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[sarcasm]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[spite]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18676</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/youre-not-your-sisters-keeper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause symptoms hit everyone differently; there&#8217;s no need to suffer</title>
		<link>https://ellieadvice.com/menopause-symptoms-hit-everyone-differently-theres-no-need-to-suffer/</link>
		<comments>https://ellieadvice.com/menopause-symptoms-hit-everyone-differently-theres-no-need-to-suffer/#comments</comments>
		<pubDate>Thu, 18 Sep 2025 04:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[anhedonia]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[enemies]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[frenemy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nauseous]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[overprotective]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[self-deprecating]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[tragedy]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18283</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/menopause-symptoms-hit-everyone-differently-theres-no-need-to-suffer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage years are the time for learning and mistakes</title>
		<link>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/</link>
		<comments>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/#comments</comments>
		<pubDate>Mon, 18 Aug 2025 04:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[debrief]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18222</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heed the advice of those who walked before you</title>
		<link>https://ellieadvice.com/heed-the-advice-of-those-who-walked-before-you/</link>
		<comments>https://ellieadvice.com/heed-the-advice-of-those-who-walked-before-you/#comments</comments>
		<pubDate>Tue, 08 Jul 2025 04:00:15 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[drugs and alcohol]]></category>
		<category><![CDATA[duped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[heterosexual]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[kiss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[naive]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parental boundaries]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[single parenting]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18146</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/heed-the-advice-of-those-who-walked-before-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freindships with exes are fine&#8230;.. if no one minds</title>
		<link>https://ellieadvice.com/freindships-with-exes-are-fine-if-no-one-minds/</link>
		<comments>https://ellieadvice.com/freindships-with-exes-are-fine-if-no-one-minds/#comments</comments>
		<pubDate>Mon, 21 Apr 2025 04:00:44 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Single Life]]></category>
		<category><![CDATA[social etiqutte]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17991</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/freindships-with-exes-are-fine-if-no-one-minds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Step back and your friendship will endure</title>
		<link>https://ellieadvice.com/step-back-and-your-friendship-will-endure/</link>
		<comments>https://ellieadvice.com/step-back-and-your-friendship-will-endure/#comments</comments>
		<pubDate>Thu, 17 Apr 2025 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adolescence]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17984</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/step-back-and-your-friendship-will-endure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Many people tread carefully after being burned</title>
		<link>https://ellieadvice.com/many-people-tread-carefully-after-being-burned/</link>
		<comments>https://ellieadvice.com/many-people-tread-carefully-after-being-burned/#comments</comments>
		<pubDate>Wed, 09 Apr 2025 04:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accomodate]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Blended Families]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[second chance]]></category>
		<category><![CDATA[sexual identity]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[ultimatum]]></category>
		<category><![CDATA[underappreciated]]></category>
		<category><![CDATA[Withholding Sex]]></category>
		<category><![CDATA[work issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17969</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/many-people-tread-carefully-after-being-burned/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get help for your control issues before they ruin your relationships</title>
		<link>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/</link>
		<comments>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/#comments</comments>
		<pubDate>Mon, 24 Feb 2025 05:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[inappropriate behaviour]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[time constraints]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17873</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multigenerational relationships benefit everyone involved</title>
		<link>https://ellieadvice.com/multigenerational-relationships-benefit-everyone-involved/</link>
		<comments>https://ellieadvice.com/multigenerational-relationships-benefit-everyone-involved/#comments</comments>
		<pubDate>Mon, 02 Dec 2024 05:00:34 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[small talk]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17714</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/multigenerational-relationships-benefit-everyone-involved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big Decisions</title>
		<link>https://ellieadvice.com/big-decisions/</link>
		<comments>https://ellieadvice.com/big-decisions/#comments</comments>
		<pubDate>Sat, 07 Sep 2024 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[gap year]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[inadequacy]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[language barrier]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[strength of character]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17554</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/big-decisions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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