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	<title>Ellie &#187; hormones</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>If you notice cognitive decline in a friend or loved one, get them help</title>
		<link>https://ellieadvice.com/if-you-notice-cognitive-decline-in-a-friend-or-loved-one-get-them-help/</link>
		<comments>https://ellieadvice.com/if-you-notice-cognitive-decline-in-a-friend-or-loved-one-get-them-help/#comments</comments>
		<pubDate>Thu, 09 Apr 2026 04:00:42 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial responsibility]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sex drive]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[worry]]></category>

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		</item>
		<item>
		<title>Those who overshare are often insecure</title>
		<link>https://ellieadvice.com/those-who-overshare-are-often-insecure/</link>
		<comments>https://ellieadvice.com/those-who-overshare-are-often-insecure/#comments</comments>
		<pubDate>Wed, 11 Feb 2026 05:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[cringy]]></category>
		<category><![CDATA[dismissal]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypochondriac]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[monetary gifts]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overshare]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-sufficient]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18568</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senior scammers are abundant! Friends and family need to be alert</title>
		<link>https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/</link>
		<comments>https://ellieadvice.com/senior-scammers-are-abundant-friends-and-family-need-to-be-alert/#comments</comments>
		<pubDate>Tue, 30 Dec 2025 05:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[lawyer]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love bomb]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[scammers]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[stimulation]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[widowed]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18475</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back out &#8211; three&#8217;s a crowd</title>
		<link>https://ellieadvice.com/back-out-threes-a-crowd/</link>
		<comments>https://ellieadvice.com/back-out-threes-a-crowd/#comments</comments>
		<pubDate>Wed, 17 Dec 2025 05:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cisgender]]></category>
		<category><![CDATA[conception&pregnancy]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[LGBTQ2S+]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[sexual harrassment]]></category>
		<category><![CDATA[sexual identity]]></category>
		<category><![CDATA[suspicious]]></category>
		<category><![CDATA[transphobic]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18452</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/back-out-threes-a-crowd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer flings can turn into loving relationships</title>
		<link>https://ellieadvice.com/summer-flings-can-turn-into-loving-relationships/</link>
		<comments>https://ellieadvice.com/summer-flings-can-turn-into-loving-relationships/#comments</comments>
		<pubDate>Fri, 22 Aug 2025 04:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[confidante]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fling]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[kiss]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rock n roll]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[sassy]]></category>
		<category><![CDATA[self-protection]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[teenage culture]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18230</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/summer-flings-can-turn-into-loving-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage antics are meant to happen during the teenage years</title>
		<link>https://ellieadvice.com/teenage-antics-are-meant-to-happen-during-the-teenage-years/</link>
		<comments>https://ellieadvice.com/teenage-antics-are-meant-to-happen-during-the-teenage-years/#comments</comments>
		<pubDate>Sat, 21 Jun 2025 04:00:29 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hormonal]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[judgemental]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[offensive]]></category>
		<category><![CDATA[oral sex]]></category>
		<category><![CDATA[revealing]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[triggers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18116</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/teenage-antics-are-meant-to-happen-during-the-teenage-years/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fighting to be understood becomes tiresome</title>
		<link>https://ellieadvice.com/fighting-to-be-understood-becomes-tiresome/</link>
		<comments>https://ellieadvice.com/fighting-to-be-understood-becomes-tiresome/#comments</comments>
		<pubDate>Mon, 26 May 2025 04:00:50 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adolescence]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[angst]]></category>
		<category><![CDATA[annoy]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[benefit of the doubt]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[growing pains]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[independance]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[misinterpretation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[sensitive]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18060</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watching porn isn&#8217;t necessarily a &#8220;bad&#8221; thing&#8230;&#8230;.</title>
		<link>https://ellieadvice.com/watching-porn-isnt-necessarily-a-bad-thing/</link>
		<comments>https://ellieadvice.com/watching-porn-isnt-necessarily-a-bad-thing/#comments</comments>
		<pubDate>Sat, 19 Apr 2025 04:00:44 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[arousal]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[heterosexual]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[homo-erotic]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Porn]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[seniors sex]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexual play]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17988</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Step back and your friendship will endure</title>
		<link>https://ellieadvice.com/step-back-and-your-friendship-will-endure/</link>
		<comments>https://ellieadvice.com/step-back-and-your-friendship-will-endure/#comments</comments>
		<pubDate>Thu, 17 Apr 2025 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adolescence]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17984</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When relationships end, you don&#8217;t owe each other anything but respect</title>
		<link>https://ellieadvice.com/when-relationships-end-you-dont-owe-each-other-anything-but-respect/</link>
		<comments>https://ellieadvice.com/when-relationships-end-you-dont-owe-each-other-anything-but-respect/#comments</comments>
		<pubDate>Tue, 04 Mar 2025 05:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[exclusion]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[false pretenses]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypocritical]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[rite of passage]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[threatened]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17889</guid>
		<description><![CDATA[]]></description>
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