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<channel>
	<title>Ellie &#187; grudges</title>
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	<link>https://ellieadvice.com</link>
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	<lastBuildDate>Mon, 06 Apr 2026 04:00:46 +0000</lastBuildDate>
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	<item>
		<title>People deal with friendship differently. Work it out for your marriage&#8217;s sake</title>
		<link>https://ellieadvice.com/people-deal-with-friendship-differently-work-it-out-for-your-marriages-sake/</link>
		<comments>https://ellieadvice.com/people-deal-with-friendship-differently-work-it-out-for-your-marriages-sake/#comments</comments>
		<pubDate>Mon, 24 Mar 2025 04:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[confidentiality]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[frenemy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suicidal]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17928</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/people-deal-with-friendship-differently-work-it-out-for-your-marriages-sake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get help for your control issues before they ruin your relationships</title>
		<link>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/</link>
		<comments>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/#comments</comments>
		<pubDate>Mon, 24 Feb 2025 05:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[inappropriate behaviour]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[time constraints]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17873</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/get-help-for-your-control-issues-before-they-ruin-your-relationships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mend broken relationships before they dissolve entirely</title>
		<link>https://ellieadvice.com/mend-broken-relationships-before-they-dissolve-entirely/</link>
		<comments>https://ellieadvice.com/mend-broken-relationships-before-they-dissolve-entirely/#comments</comments>
		<pubDate>Mon, 07 Oct 2024 04:00:50 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[single parent]]></category>
		<category><![CDATA[spousal support]]></category>
		<category><![CDATA[victimized]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17611</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/mend-broken-relationships-before-they-dissolve-entirely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Posturing isn&#8217;t a good look &#8211; be yourself</title>
		<link>https://ellieadvice.com/posturing-isnt-a-good-luck-be-yourself/</link>
		<comments>https://ellieadvice.com/posturing-isnt-a-good-luck-be-yourself/#comments</comments>
		<pubDate>Wed, 28 Aug 2024 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoy]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fury]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social status]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[work-place issues]]></category>
		<category><![CDATA[work-place relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17533</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/posturing-isnt-a-good-luck-be-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shared responsibility makes for a lighter load</title>
		<link>https://ellieadvice.com/shared-responsibility-makes-for-a-lighter-load/</link>
		<comments>https://ellieadvice.com/shared-responsibility-makes-for-a-lighter-load/#comments</comments>
		<pubDate>Tue, 16 Jul 2024 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attention seekers]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[misogyny]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[workplace issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17451</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/shared-responsibility-makes-for-a-lighter-load/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On Forgiveness</title>
		<link>https://ellieadvice.com/on-forgiveness/</link>
		<comments>https://ellieadvice.com/on-forgiveness/#comments</comments>
		<pubDate>Sat, 15 Jun 2024 04:00:27 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17394</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/on-forgiveness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holding a grudge isn&#8217;t good for anyone</title>
		<link>https://ellieadvice.com/holding-a-grudge-isnt-good-for-anyone/</link>
		<comments>https://ellieadvice.com/holding-a-grudge-isnt-good-for-anyone/#comments</comments>
		<pubDate>Tue, 04 Jun 2024 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mugging]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[wedding drama]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17369</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/holding-a-grudge-isnt-good-for-anyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health trumps everything. Move on</title>
		<link>https://ellieadvice.com/health-trumps-everything-move-on/</link>
		<comments>https://ellieadvice.com/health-trumps-everything-move-on/#comments</comments>
		<pubDate>Tue, 30 Apr 2024 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[dismissive]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[snitching]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17299</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/health-trumps-everything-move-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holding a grudge doesn&#8217;t do anyone any favours</title>
		<link>https://ellieadvice.com/holding-a-grudge-doesnt-do-anyone-any-favours/</link>
		<comments>https://ellieadvice.com/holding-a-grudge-doesnt-do-anyone-any-favours/#comments</comments>
		<pubDate>Wed, 07 Feb 2024 05:00:48 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alienation]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[cousins]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[laid-off]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17132</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/holding-a-grudge-doesnt-do-anyone-any-favours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let your family history define you</title>
		<link>https://ellieadvice.com/dont-let-your-family-history-define-you/</link>
		<comments>https://ellieadvice.com/dont-let-your-family-history-define-you/#comments</comments>
		<pubDate>Sat, 30 Dec 2023 05:00:01 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[distancing]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[dysfunctional families]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[house guests]]></category>
		<category><![CDATA[housework]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[socialization]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[widowed]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17044</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-let-your-family-history-define-you/feed/</wfw:commentRss>
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