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	<title>Ellie &#187; fears</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Ignore the noise and focus on what&#8217;s important</title>
		<link>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/</link>
		<comments>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/#comments</comments>
		<pubDate>Thu, 02 Apr 2026 04:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[disposable income]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[financial status]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[ostentatious]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18666</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harmful labels need to addressed BEFORE they stick</title>
		<link>https://ellieadvice.com/harmful-labels-need-to-addressed-before-they-stick/</link>
		<comments>https://ellieadvice.com/harmful-labels-need-to-addressed-before-they-stick/#comments</comments>
		<pubDate>Tue, 24 Feb 2026 05:00:15 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[convicted]]></category>
		<category><![CDATA[doom scrolling]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[friendliness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustrating]]></category>
		<category><![CDATA[hugs]]></category>
		<category><![CDATA[label]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[opposite]]></category>
		<category><![CDATA[perverted]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[sex offender]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[suspicions]]></category>
		<category><![CDATA[tactile]]></category>
		<category><![CDATA[threat]]></category>
		<category><![CDATA[threatened]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18591</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/harmful-labels-need-to-addressed-before-they-stick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There&#8217;s more to life&#8230;&#8230;</title>
		<link>https://ellieadvice.com/theres-more-to-life/</link>
		<comments>https://ellieadvice.com/theres-more-to-life/#comments</comments>
		<pubDate>Sat, 17 Jan 2026 05:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[age differences]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drunk]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[settle]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[shock]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stranger sex]]></category>
		<category><![CDATA[TV]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18520</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/theres-more-to-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The glass is either half full or half empty. You choose</title>
		<link>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/</link>
		<comments>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/#comments</comments>
		<pubDate>Tue, 16 Dec 2025 05:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[distant]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[work-from-home]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18450</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/the-glass-is-either-half-full-or-half-empty-you-choose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fears and phobias should not be taken lightly</title>
		<link>https://ellieadvice.com/fears-and-phobias-should-not-be-taken-lightly/</link>
		<comments>https://ellieadvice.com/fears-and-phobias-should-not-be-taken-lightly/#comments</comments>
		<pubDate>Mon, 27 Oct 2025 04:00:06 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[crowds]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[enoclophobia]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[foul language]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[incentive]]></category>
		<category><![CDATA[income]]></category>
		<category><![CDATA[limits]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[odour]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[professionalism]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[smells]]></category>
		<category><![CDATA[stranger danger]]></category>
		<category><![CDATA[swearing]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18355</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/fears-and-phobias-should-not-be-taken-lightly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking away from toxicity is often the only way</title>
		<link>https://ellieadvice.com/walking-away-from-toxicity-is-often-the-only-way/</link>
		<comments>https://ellieadvice.com/walking-away-from-toxicity-is-often-the-only-way/#comments</comments>
		<pubDate>Mon, 06 Oct 2025 04:00:01 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[bankruptcy]]></category>
		<category><![CDATA[chivalry]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[elder abuse]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[MAID]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[sibling estrangement]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[widow]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18317</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/walking-away-from-toxicity-is-often-the-only-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No children; no old age care-givers</title>
		<link>https://ellieadvice.com/no-children-no-care-givers/</link>
		<comments>https://ellieadvice.com/no-children-no-care-givers/#comments</comments>
		<pubDate>Fri, 03 Oct 2025 04:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[animal abuse]]></category>
		<category><![CDATA[conception&pregnancy]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[loss of a pet]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maternal instinct]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18311</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/no-children-no-care-givers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bottled up too long and you&#8217;ll pop</title>
		<link>https://ellieadvice.com/bottled-up-too-long-and-youll-pop/</link>
		<comments>https://ellieadvice.com/bottled-up-too-long-and-youll-pop/#comments</comments>
		<pubDate>Wed, 17 Sep 2025 04:00:47 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adjustment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18281</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/bottled-up-too-long-and-youll-pop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stoned and sloth-like</title>
		<link>https://ellieadvice.com/stoned-and-sloth-like/</link>
		<comments>https://ellieadvice.com/stoned-and-sloth-like/#comments</comments>
		<pubDate>Tue, 22 Jul 2025 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dog walk]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[esthetics]]></category>
		<category><![CDATA[extrovert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nagging]]></category>
		<category><![CDATA[opposite]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18173</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/stoned-and-sloth-like/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Most parents do the best they can &#8211; even if you don&#8217;t like it!</title>
		<link>https://ellieadvice.com/most-parents-do-the-best-they-can-even-if-you-dont-like-it/</link>
		<comments>https://ellieadvice.com/most-parents-do-the-best-they-can-even-if-you-dont-like-it/#comments</comments>
		<pubDate>Fri, 11 Jul 2025 04:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[helicopter parenting]]></category>
		<category><![CDATA[irritable]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[neurotic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[sleep issues]]></category>
		<category><![CDATA[social etiqutte]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[watersports]]></category>
		<category><![CDATA[Withholding Sex]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18152</guid>
		<description><![CDATA[]]></description>
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