Ellie » exercise https://ellieadvice.com Tue, 14 Apr 2026 04:00:12 +0000 en-US hourly 1 Health trumps everything else https://ellieadvice.com/health-trumps-everything-else/ https://ellieadvice.com/health-trumps-everything-else/#comments Mon, 29 Sep 2025 04:00:35 +0000 https://ellieadvice.com/?p=18303 https://ellieadvice.com/health-trumps-everything-else/feed/ 0 Go the F#$%^&*()*&^%$#$%^&* to SLEEP!!!!! https://ellieadvice.com/go-the-f-to-sleep/ https://ellieadvice.com/go-the-f-to-sleep/#comments Wed, 16 Apr 2025 04:00:08 +0000 https://ellieadvice.com/?p=17982 https://ellieadvice.com/go-the-f-to-sleep/feed/ 0 Being supportive does NOT mean taking control https://ellieadvice.com/being-supportive-does-not-mean-taking-control/ https://ellieadvice.com/being-supportive-does-not-mean-taking-control/#comments Wed, 08 Jan 2025 05:00:03 +0000 https://ellieadvice.com/?p=17785 https://ellieadvice.com/being-supportive-does-not-mean-taking-control/feed/ 0 Be supportive, whatever that means https://ellieadvice.com/be-supportive-whatever-that-means/ https://ellieadvice.com/be-supportive-whatever-that-means/#comments Mon, 06 Jan 2025 05:00:27 +0000 https://ellieadvice.com/?p=17781 https://ellieadvice.com/be-supportive-whatever-that-means/feed/ 0 Tech Neck is a legit concern. Do your exercises! https://ellieadvice.com/tech-neck-is-a-legit-concern-do-your-exercises/ https://ellieadvice.com/tech-neck-is-a-legit-concern-do-your-exercises/#comments Mon, 30 Dec 2024 05:00:21 +0000 https://ellieadvice.com/?p=17769 https://ellieadvice.com/tech-neck-is-a-legit-concern-do-your-exercises/feed/ 0 During the holidays, and always, do your best for those you love https://ellieadvice.com/during-the-holidays-and-always-do-your-best-for-those-you-love/ https://ellieadvice.com/during-the-holidays-and-always-do-your-best-for-those-you-love/#comments Tue, 24 Dec 2024 05:00:56 +0000 https://ellieadvice.com/?p=17758 https://ellieadvice.com/during-the-holidays-and-always-do-your-best-for-those-you-love/feed/ 0 Love people for who they are, not how they look https://ellieadvice.com/love-people-for-who-they-are-not-how-they-look/ https://ellieadvice.com/love-people-for-who-they-are-not-how-they-look/#comments Tue, 23 Jul 2024 04:00:57 +0000 https://ellieadvice.com/?p=17464 https://ellieadvice.com/love-people-for-who-they-are-not-how-they-look/feed/ 0 Seasonal Affective Disorder is a legit type of depression https://ellieadvice.com/seasonal-affective-disorder-is-a-legit-type-of-depression/ https://ellieadvice.com/seasonal-affective-disorder-is-a-legit-type-of-depression/#comments Tue, 26 Mar 2024 04:00:00 +0000 https://ellieadvice.com/?p=17231 https://ellieadvice.com/seasonal-affective-disorder-is-a-legit-type-of-depression/feed/ 0 Parents will always worry for their children, no matter how old https://ellieadvice.com/parents-will-always-worry-for-their-children-no-matter-how-old/ https://ellieadvice.com/parents-will-always-worry-for-their-children-no-matter-how-old/#comments Fri, 16 Jun 2023 04:00:09 +0000 https://ellieadvice.com/?p=16606 https://ellieadvice.com/parents-will-always-worry-for-their-children-no-matter-how-old/feed/ 0 Family members who care, look after each other https://ellieadvice.com/family-members-who-care-look-after-each-other/ https://ellieadvice.com/family-members-who-care-look-after-each-other/#comments Tue, 13 Jun 2023 04:00:42 +0000 https://ellieadvice.com/?p=16600 https://ellieadvice.com/family-members-who-care-look-after-each-other/feed/ 0