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	<title>Ellie &#187; depression</title>
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	<link>https://ellieadvice.com</link>
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	<lastBuildDate>Wed, 21 Oct 2026 04:00:31 +0000</lastBuildDate>
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	<item>
		<title>You&#8217;ll never know if you never ask</title>
		<link>https://ellieadvice.com/youll-never-know-if-you-never-ask/</link>
		<comments>https://ellieadvice.com/youll-never-know-if-you-never-ask/#comments</comments>
		<pubDate>Fri, 16 Oct 2026 04:00:59 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guests]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[marriage counselor]]></category>
		<category><![CDATA[nerves]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=19033</guid>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do what works best for you</title>
		<link>https://ellieadvice.com/do-what-works-best-for-you/</link>
		<comments>https://ellieadvice.com/do-what-works-best-for-you/#comments</comments>
		<pubDate>Wed, 14 Oct 2026 04:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gap year]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mainstream]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[population]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[scholarship]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=19029</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic pain affects the sufferer, but also ALL of their relationships</title>
		<link>https://ellieadvice.com/chronic-pain-affects-the-sufferer-but-also-all-of-their-relationships/</link>
		<comments>https://ellieadvice.com/chronic-pain-affects-the-sufferer-but-also-all-of-their-relationships/#comments</comments>
		<pubDate>Tue, 01 Sep 2026 04:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bedridden]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[couples' therapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[house-hunting]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-deprecating]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[unhappiness]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18948</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes people need a push to do the &#8220;right&#8221; thing</title>
		<link>https://ellieadvice.com/sometimes-people-need-a-push-to-do-the-right-thing/</link>
		<comments>https://ellieadvice.com/sometimes-people-need-a-push-to-do-the-right-thing/#comments</comments>
		<pubDate>Tue, 28 Jul 2026 04:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mobility issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[reciprocity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[threat]]></category>
		<category><![CDATA[truth]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t despair. Help is everywhere. You just need to ask.</title>
		<link>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/</link>
		<comments>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/#comments</comments>
		<pubDate>Sat, 18 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18866</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take control of your own life and LIVE</title>
		<link>https://ellieadvice.com/take-control-of-your-own-life-and-live/</link>
		<comments>https://ellieadvice.com/take-control-of-your-own-life-and-live/#comments</comments>
		<pubDate>Thu, 25 Jun 2026 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[erratic behaviour]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hostility]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[long-term care]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[senior]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18821</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/take-control-of-your-own-life-and-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let someone else decide your future</title>
		<link>https://ellieadvice.com/dont-let-someone-else-decide-your-future/</link>
		<comments>https://ellieadvice.com/dont-let-someone-else-decide-your-future/#comments</comments>
		<pubDate>Tue, 16 Jun 2026 04:00:37 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[marriage counselor]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18804</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-let-someone-else-decide-your-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>With technology, it&#8217;s easy to reach out&#8230;.. and just as easy to disappear</title>
		<link>https://ellieadvice.com/with-technology-its-easy-to-reach-out-and-just-as-easy-to-disappear/</link>
		<comments>https://ellieadvice.com/with-technology-its-easy-to-reach-out-and-just-as-easy-to-disappear/#comments</comments>
		<pubDate>Fri, 05 Jun 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[charming]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[decency]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pen-pals]]></category>
		<category><![CDATA[petty]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[twins]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18785</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Separate yourself from gossipers and bad-mouthers</title>
		<link>https://ellieadvice.com/separate-yourself-from-gossipers-and-bad-mouthers/</link>
		<comments>https://ellieadvice.com/separate-yourself-from-gossipers-and-bad-mouthers/#comments</comments>
		<pubDate>Thu, 04 Jun 2026 04:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[break-up]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dignity]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[offensive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[salacious]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[worries]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18783</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently; just do what comes naturally</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-just-do-what-comes-naturally/#comments</comments>
		<pubDate>Mon, 27 Apr 2026 04:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[celebration of life]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[co-parenting]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[cry]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drug overdose]]></category>
		<category><![CDATA[drunk driver]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[funeral]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[grief counselling]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliate]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[parasympathetic nervous system]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[repressed]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survivor]]></category>
		<category><![CDATA[tragedy]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18712</guid>
		<description><![CDATA[]]></description>
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