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	<title>Ellie &#187; coping mechanism</title>
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		<title>Get professional life coaching and find a career that suits</title>
		<link>https://ellieadvice.com/get-professional-life-coaching-and-find-a-career-that-suits/</link>
		<comments>https://ellieadvice.com/get-professional-life-coaching-and-find-a-career-that-suits/#comments</comments>
		<pubDate>Wed, 25 Mar 2026 04:00:32 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[attention seekers]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[deceit]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[job satisfaction]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life skill]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maternity leave]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[responsibilities]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>

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		<title>Family can spiral when someone passes away</title>
		<link>https://ellieadvice.com/family-can-spiral-when-someone-passes-away/</link>
		<comments>https://ellieadvice.com/family-can-spiral-when-someone-passes-away/#comments</comments>
		<pubDate>Mon, 09 Mar 2026 04:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[babymoon]]></category>
		<category><![CDATA[controlling]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[orphans]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wills]]></category>

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		<title>Most people need closure to move on</title>
		<link>https://ellieadvice.com/most-people-need-closure-to-move-on/</link>
		<comments>https://ellieadvice.com/most-people-need-closure-to-move-on/#comments</comments>
		<pubDate>Tue, 25 Feb 2025 05:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[fired]]></category>
		<category><![CDATA[forgetfulness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[legal advice]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[self-hatred]]></category>
		<category><![CDATA[social distance]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[workplace friendships]]></category>
		<category><![CDATA[workplace issues]]></category>

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		<title>Holding a grudge isn&#8217;t good for anyone</title>
		<link>https://ellieadvice.com/holding-a-grudge-isnt-good-for-anyone/</link>
		<comments>https://ellieadvice.com/holding-a-grudge-isnt-good-for-anyone/#comments</comments>
		<pubDate>Tue, 04 Jun 2024 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grudges]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mugging]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[wedding drama]]></category>

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		<title>Getting to know someone is a back-and-forth conversation, not a one-sided tell-all</title>
		<link>https://ellieadvice.com/getting-to-know-someone-is-a-back-and-forth-conversation-not-a-one-sided-tell-all/</link>
		<comments>https://ellieadvice.com/getting-to-know-someone-is-a-back-and-forth-conversation-not-a-one-sided-tell-all/#comments</comments>
		<pubDate>Fri, 23 Feb 2024 05:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[Brides]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Single Life]]></category>
		<category><![CDATA[single parenting]]></category>
		<category><![CDATA[sleep-over]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social status]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[work-related issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17170</guid>
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		</item>
		<item>
		<title>Reminder of a bad experience can trigger anxiety</title>
		<link>https://ellieadvice.com/reminder-of-a-bad-experience-can-trigger-anxiety/</link>
		<comments>https://ellieadvice.com/reminder-of-a-bad-experience-can-trigger-anxiety/#comments</comments>
		<pubDate>Thu, 01 Feb 2024 05:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accusations]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[rift]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

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		</item>
		<item>
		<title>Present relationships take precedence over past ones</title>
		<link>https://ellieadvice.com/present-relationships-take-precedence-over-past-ones/</link>
		<comments>https://ellieadvice.com/present-relationships-take-precedence-over-past-ones/#comments</comments>
		<pubDate>Tue, 19 Dec 2023 05:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[impulsivity]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[obsessive-compulsive disorder]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[self-discipline]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[weight issues]]></category>

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		</item>
		<item>
		<title>Age gaps don&#8217;t have to be a deal breaker</title>
		<link>https://ellieadvice.com/age-gaps-dont-have-to-be-a-deal-breaker/</link>
		<comments>https://ellieadvice.com/age-gaps-dont-have-to-be-a-deal-breaker/#comments</comments>
		<pubDate>Sat, 03 Jun 2023 04:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Age gap]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[coping techniques]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[pet peeve]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[virus]]></category>

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