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	<title>Ellie &#187; confidence</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>The holidays are for family and gratitude</title>
		<link>https://ellieadvice.com/the-holidays-are-for-family-and-gratitude/</link>
		<comments>https://ellieadvice.com/the-holidays-are-for-family-and-gratitude/#comments</comments>
		<pubDate>Fri, 26 Dec 2025 05:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[childhood trauma]]></category>
		<category><![CDATA[complain]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dismissive]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[ostracize]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[siblings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18469</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You&#8217;ll have better success if you work together as a team</title>
		<link>https://ellieadvice.com/youl-have-better-success-if-you-work-together-as-a-team/</link>
		<comments>https://ellieadvice.com/youl-have-better-success-if-you-work-together-as-a-team/#comments</comments>
		<pubDate>Mon, 24 Nov 2025 05:00:32 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[frenemy]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[height issues]]></category>
		<category><![CDATA[inclusion]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[popularity]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[step-parenting]]></category>
		<category><![CDATA[stubborn]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18407</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/youl-have-better-success-if-you-work-together-as-a-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More kids, more bills</title>
		<link>https://ellieadvice.com/more-kids-more-bills/</link>
		<comments>https://ellieadvice.com/more-kids-more-bills/#comments</comments>
		<pubDate>Mon, 17 Nov 2025 05:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[conception&pregnancy]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[double income]]></category>
		<category><![CDATA[double life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[infidelity]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maternity leave]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[reconciliation]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[secrecy]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[stay-at-home-dad]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18394</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/more-kids-more-bills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First crushes, first loves, first sexual partner</title>
		<link>https://ellieadvice.com/first-crushes-first-loves-first-sexual-partner/</link>
		<comments>https://ellieadvice.com/first-crushes-first-loves-first-sexual-partner/#comments</comments>
		<pubDate>Mon, 20 Oct 2025 04:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[roommate]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work travel]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18342</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teenage years are the time for learning and mistakes</title>
		<link>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/</link>
		<comments>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/#comments</comments>
		<pubDate>Mon, 18 Aug 2025 04:00:19 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[curfew]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[debrief]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[outing]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[sober]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18222</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/teenage-years-are-the-time-for-learning-and-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When friendships get abused&#8230;.</title>
		<link>https://ellieadvice.com/when-friendships-get-abused/</link>
		<comments>https://ellieadvice.com/when-friendships-get-abused/#comments</comments>
		<pubDate>Sat, 02 Aug 2025 04:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[ashamed]]></category>
		<category><![CDATA[betrayal]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[passive-aggressive]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[silent treatment]]></category>
		<category><![CDATA[Single Life]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18195</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/when-friendships-get-abused/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes personalities don&#8217;t jive. It doesn&#8217;t always matter.</title>
		<link>https://ellieadvice.com/sometimes-personalities-dont-jive-it-doesnt-always-matter/</link>
		<comments>https://ellieadvice.com/sometimes-personalities-dont-jive-it-doesnt-always-matter/#comments</comments>
		<pubDate>Mon, 10 Mar 2025 04:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[ethnicity]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[reconciliation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[remorse]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17901</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/sometimes-personalities-dont-jive-it-doesnt-always-matter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Put yourself out there to get what you want</title>
		<link>https://ellieadvice.com/put-yourself-out-there-to-get-what-you-want/</link>
		<comments>https://ellieadvice.com/put-yourself-out-there-to-get-what-you-want/#comments</comments>
		<pubDate>Wed, 05 Feb 2025 05:00:33 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[age of consent]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[crush]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[invitation]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[power imbalance]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sexual activity]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17838</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make New Year&#8217;s Eve whatever YOU want</title>
		<link>https://ellieadvice.com/make-new-years-eve-whatever-you-want/</link>
		<comments>https://ellieadvice.com/make-new-years-eve-whatever-you-want/#comments</comments>
		<pubDate>Fri, 17 Jan 2025 05:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[break-ups]]></category>
		<category><![CDATA[celebrations]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[intimate partner abuse]]></category>
		<category><![CDATA[learned helplessness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[microdose]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[New Years Eve]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17804</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/make-new-years-eve-whatever-you-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Support your friend&#8217;s however they need</title>
		<link>https://ellieadvice.com/support-your-friends-however-they-need/</link>
		<comments>https://ellieadvice.com/support-your-friends-however-they-need/#comments</comments>
		<pubDate>Thu, 10 Oct 2024 04:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[exclusion]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gender equality]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[harrassment]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[pedophiles]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[racism]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[sexual predators]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17617</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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