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	<title>Ellie &#187; change</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>MANY people attempt big changes on January 1st. Not as many are successful</title>
		<link>https://ellieadvice.com/many-people-attempt-big-changes-on-january-1st-not-as-many-are-successful/</link>
		<comments>https://ellieadvice.com/many-people-attempt-big-changes-on-january-1st-not-as-many-are-successful/#comments</comments>
		<pubDate>Fri, 23 Jan 2026 05:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[drunk]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[moody]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[workaholic]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone is allowed to like what they like</title>
		<link>https://ellieadvice.com/everyone-is-allowed-to-like-what-they-like/</link>
		<comments>https://ellieadvice.com/everyone-is-allowed-to-like-what-they-like/#comments</comments>
		<pubDate>Sat, 20 Dec 2025 05:00:36 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[generations]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marital issues]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[missionary]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[timing]]></category>
		<category><![CDATA[UTI]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18458</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Follow your dream AND do what&#8217;s best for your family</title>
		<link>https://ellieadvice.com/follow-your-dream-and-do-whats-best-for-your-family/</link>
		<comments>https://ellieadvice.com/follow-your-dream-and-do-whats-best-for-your-family/#comments</comments>
		<pubDate>Fri, 07 Mar 2025 05:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[corporate]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hypocritical]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[limitations]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rat race]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[suspicious]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17895</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When relationships end, you don&#8217;t owe each other anything but respect</title>
		<link>https://ellieadvice.com/when-relationships-end-you-dont-owe-each-other-anything-but-respect/</link>
		<comments>https://ellieadvice.com/when-relationships-end-you-dont-owe-each-other-anything-but-respect/#comments</comments>
		<pubDate>Tue, 04 Mar 2025 05:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[exclusion]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[false pretenses]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypocritical]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[rite of passage]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[threatened]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17889</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Never make assumptions. Ask questions</title>
		<link>https://ellieadvice.com/never-make-assumptions-ask-questions/</link>
		<comments>https://ellieadvice.com/never-make-assumptions-ask-questions/#comments</comments>
		<pubDate>Mon, 10 Feb 2025 05:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[aggressive]]></category>
		<category><![CDATA[antagonize]]></category>
		<category><![CDATA[argument]]></category>
		<category><![CDATA[asexuality]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[crafting]]></category>
		<category><![CDATA[current events]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[ghosting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mean girls]]></category>
		<category><![CDATA[non-binary]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[reunion]]></category>
		<category><![CDATA[sexual identity]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[widower]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17847</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being supportive does NOT mean taking control</title>
		<link>https://ellieadvice.com/being-supportive-does-not-mean-taking-control/</link>
		<comments>https://ellieadvice.com/being-supportive-does-not-mean-taking-control/#comments</comments>
		<pubDate>Wed, 08 Jan 2025 05:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[chain smoker]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliation]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pushover]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[transparency]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17785</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Embrace the change</title>
		<link>https://ellieadvice.com/embrace-the-change/</link>
		<comments>https://ellieadvice.com/embrace-the-change/#comments</comments>
		<pubDate>Tue, 07 Jan 2025 05:00:11 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[bickering]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[cold-hearted]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[inappropriate behaviour]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[noise]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[transition]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17783</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love is about respect and compromise</title>
		<link>https://ellieadvice.com/love-is-about-respect-and-compromise/</link>
		<comments>https://ellieadvice.com/love-is-about-respect-and-compromise/#comments</comments>
		<pubDate>Mon, 25 Nov 2024 05:00:42 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[alcohol abuse]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farting]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17701</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fear of Change</title>
		<link>https://ellieadvice.com/fear-of-change/</link>
		<comments>https://ellieadvice.com/fear-of-change/#comments</comments>
		<pubDate>Sat, 10 Aug 2024 04:00:34 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accusations]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[custody]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[doubts]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17500</guid>
		<description><![CDATA[]]></description>
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