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	<title>Ellie &#187; binge eating</title>
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		<title>Being supportive does NOT mean taking control</title>
		<link>https://ellieadvice.com/being-supportive-does-not-mean-taking-control/</link>
		<comments>https://ellieadvice.com/being-supportive-does-not-mean-taking-control/#comments</comments>
		<pubDate>Wed, 08 Jan 2025 05:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[chain smoker]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humiliation]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pushover]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[transparency]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17785</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/being-supportive-does-not-mean-taking-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sort out your deal-breakers BEFORE you get married</title>
		<link>https://ellieadvice.com/sort-out-your-deal-breakers-before-you-get-married/</link>
		<comments>https://ellieadvice.com/sort-out-your-deal-breakers-before-you-get-married/#comments</comments>
		<pubDate>Thu, 04 Jan 2024 05:00:36 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[duped]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love at first sight]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[self-absorbed]]></category>
		<category><![CDATA[self-loathing]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[victimized]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17054</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twins have a lifelong connection that&#8217;s fairly unbreakable</title>
		<link>https://ellieadvice.com/twins-have-a-lifelong-connection-thats-fairly-unbreakable/</link>
		<comments>https://ellieadvice.com/twins-have-a-lifelong-connection-thats-fairly-unbreakable/#comments</comments>
		<pubDate>Wed, 27 Dec 2023 05:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[careers]]></category>
		<category><![CDATA[Cheating]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empty nesters]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[homesick]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[long-distance dating]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17037</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/twins-have-a-lifelong-connection-thats-fairly-unbreakable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patience and observation often yield answers</title>
		<link>https://ellieadvice.com/patience-and-observation-often-yield-answers/</link>
		<comments>https://ellieadvice.com/patience-and-observation-often-yield-answers/#comments</comments>
		<pubDate>Thu, 21 Dec 2023 05:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food issues]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[insecurities]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep-over]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17022</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/patience-and-observation-often-yield-answers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Workin&#8217; 9 to 5, what a way to make a livin&#8217;&#8230;&#8230;&#8221;</title>
		<link>https://ellieadvice.com/workin-9-to-5-what-a-way-to-make-a-livin/</link>
		<comments>https://ellieadvice.com/workin-9-to-5-what-a-way-to-make-a-livin/#comments</comments>
		<pubDate>Wed, 20 Dec 2023 05:00:57 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life insurance]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[wills]]></category>
		<category><![CDATA[workplace friendships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17020</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/workin-9-to-5-what-a-way-to-make-a-livin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Present relationships take precedence over past ones</title>
		<link>https://ellieadvice.com/present-relationships-take-precedence-over-past-ones/</link>
		<comments>https://ellieadvice.com/present-relationships-take-precedence-over-past-ones/#comments</comments>
		<pubDate>Tue, 19 Dec 2023 05:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[conflict]]></category>
		<category><![CDATA[control issues]]></category>
		<category><![CDATA[coping mechanism]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[exes]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[impulsivity]]></category>
		<category><![CDATA[intervention]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[obsessive-compulsive disorder]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[self-discipline]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17018</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/present-relationships-take-precedence-over-past-ones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online dating can be successful; just make sure someone knows your plan</title>
		<link>https://ellieadvice.com/online-dating-can-be-successful-just-make-sure-someone-knows-your-plan/</link>
		<comments>https://ellieadvice.com/online-dating-can-be-successful-just-make-sure-someone-knows-your-plan/#comments</comments>
		<pubDate>Sat, 16 Dec 2023 05:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Withholding Sex]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=17012</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/online-dating-can-be-successful-just-make-sure-someone-knows-your-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Any unhealthy relationship with food can have lasting negative effects on your overall health</title>
		<link>https://ellieadvice.com/any-unhealthy-relationship-with-food-can-have-lasting-negative-effects-on-your-overall-health-health/</link>
		<comments>https://ellieadvice.com/any-unhealthy-relationship-with-food-can-have-lasting-negative-effects-on-your-overall-health-health/#comments</comments>
		<pubDate>Sat, 25 Nov 2023 05:00:42 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[food addictions]]></category>
		<category><![CDATA[food issues]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16966</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/any-unhealthy-relationship-with-food-can-have-lasting-negative-effects-on-your-overall-health-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lock your fridge to prevent nighttime binge eating</title>
		<link>https://ellieadvice.com/lock-your-fridge-to-prevent-nighttime-binge-eating/</link>
		<comments>https://ellieadvice.com/lock-your-fridge-to-prevent-nighttime-binge-eating/#comments</comments>
		<pubDate>Wed, 08 Nov 2023 05:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[classic manipulation]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hugging]]></category>
		<category><![CDATA[hugs]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[weight issues]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=16928</guid>
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