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<channel>
	<title>Ellie &#187; appreciation</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Ignore the noise and focus on what&#8217;s important</title>
		<link>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/</link>
		<comments>https://ellieadvice.com/ignore-the-noise-and-focus-on-whats-important/#comments</comments>
		<pubDate>Thu, 02 Apr 2026 04:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[appearance]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[disposable income]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[financial status]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[ostentatious]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[worries]]></category>

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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friends in all the right places</title>
		<link>https://ellieadvice.com/friends-in-all-the-right-places/</link>
		<comments>https://ellieadvice.com/friends-in-all-the-right-places/#comments</comments>
		<pubDate>Fri, 27 Mar 2026 04:00:31 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[immature]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18654</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/friends-in-all-the-right-places/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fan your children&#8217;s personalities</title>
		<link>https://ellieadvice.com/fan-your-childrens-personalities/</link>
		<comments>https://ellieadvice.com/fan-your-childrens-personalities/#comments</comments>
		<pubDate>Mon, 16 Mar 2026 04:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoy]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father-son]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[joker]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[mother-daughter]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[phase]]></category>
		<category><![CDATA[prank]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18633</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/fan-your-childrens-personalities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relationships are all about love and compromise</title>
		<link>https://ellieadvice.com/relationships-are-all-about-love-and-compromise/</link>
		<comments>https://ellieadvice.com/relationships-are-all-about-love-and-compromise/#comments</comments>
		<pubDate>Sat, 28 Feb 2026 05:00:43 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[confrontation]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[dirty laundry]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[housekeeping]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[Separated]]></category>
		<category><![CDATA[sympathy]]></category>
		<category><![CDATA[thoughtfulness]]></category>
		<category><![CDATA[tidy]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18601</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/relationships-are-all-about-love-and-compromise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No one EVER has to agree to go on a date with anyone</title>
		<link>https://ellieadvice.com/no-one-ever-has-to-agree-to-go-on-a-date-with-anyone/</link>
		<comments>https://ellieadvice.com/no-one-ever-has-to-agree-to-go-on-a-date-with-anyone/#comments</comments>
		<pubDate>Thu, 12 Feb 2026 05:00:41 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[break-ups]]></category>
		<category><![CDATA[buzzkill]]></category>
		<category><![CDATA[closure]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mature]]></category>
		<category><![CDATA[milestones]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[no-show]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[volunteer]]></category>
		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18570</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/no-one-ever-has-to-agree-to-go-on-a-date-with-anyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Those who overshare are often insecure</title>
		<link>https://ellieadvice.com/those-who-overshare-are-often-insecure/</link>
		<comments>https://ellieadvice.com/those-who-overshare-are-often-insecure/#comments</comments>
		<pubDate>Wed, 11 Feb 2026 05:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[cringy]]></category>
		<category><![CDATA[dismissal]]></category>
		<category><![CDATA[embarrassment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hypochondriac]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[monetary gifts]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overshare]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-sufficient]]></category>
		<category><![CDATA[shy]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[volunteer]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18568</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/those-who-overshare-are-often-insecure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two&#8217;s a couple; three&#8217;s a throuple</title>
		<link>https://ellieadvice.com/twos-a-couple-threes-a-throuple/</link>
		<comments>https://ellieadvice.com/twos-a-couple-threes-a-throuple/#comments</comments>
		<pubDate>Mon, 02 Feb 2026 05:00:03 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[opinionated]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[threesome]]></category>
		<category><![CDATA[throuple]]></category>
		<category><![CDATA[vape]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18551</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/twos-a-couple-threes-a-throuple/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be kind to your in-laws</title>
		<link>https://ellieadvice.com/be-kind-to-your-in-laws/</link>
		<comments>https://ellieadvice.com/be-kind-to-your-in-laws/#comments</comments>
		<pubDate>Sat, 24 Jan 2026 05:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[Flirting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[gratification]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Kissing]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[siblings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18534</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parents are only as happy as their least happy child</title>
		<link>https://ellieadvice.com/parents-are-only-as-happy-as-their-least-happy-child/</link>
		<comments>https://ellieadvice.com/parents-are-only-as-happy-as-their-least-happy-child/#comments</comments>
		<pubDate>Mon, 12 Jan 2026 05:00:20 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[body dysmorphia]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[worries]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18510</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/parents-are-only-as-happy-as-their-least-happy-child/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A trend is usually larger than just a few people</title>
		<link>https://ellieadvice.com/a-trend-is-usually-larger-than-just-a-few-people/</link>
		<comments>https://ellieadvice.com/a-trend-is-usually-larger-than-just-a-few-people/#comments</comments>
		<pubDate>Mon, 29 Dec 2025 05:00:04 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[downsize]]></category>
		<category><![CDATA[false advertising]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustrating]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[jaded]]></category>
		<category><![CDATA[jewellery]]></category>
		<category><![CDATA[jewellry]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[millennials]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[social skills]]></category>
		<category><![CDATA[trend]]></category>
		<category><![CDATA[ungrateful]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18473</guid>
		<description><![CDATA[]]></description>
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