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	<title>Ellie &#187; anxiety</title>
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	<link>https://ellieadvice.com</link>
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	<item>
		<title>Dogs should not be penned in all day</title>
		<link>https://ellieadvice.com/dogs-should-not-be-penned-in-all-day/</link>
		<comments>https://ellieadvice.com/dogs-should-not-be-penned-in-all-day/#comments</comments>
		<pubDate>Mon, 10 Aug 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[accusations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[dirty laundry]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[high maintenance]]></category>
		<category><![CDATA[insult]]></category>
		<category><![CDATA[landlord/tenant]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[parental loss]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stability]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[unconditional love]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[work-from-home]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18908</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer is for relaxing, but also learning</title>
		<link>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/</link>
		<comments>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/#comments</comments>
		<pubDate>Mon, 03 Aug 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[desperate]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[movie night]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[traumatic loss]]></category>
		<category><![CDATA[validation]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18895</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TALK to your partner and compromise!</title>
		<link>https://ellieadvice.com/talk-to-your-partner-and-compromise/</link>
		<comments>https://ellieadvice.com/talk-to-your-partner-and-compromise/#comments</comments>
		<pubDate>Mon, 20 Jul 2026 04:00:26 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[clumsy]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[patterns]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[ridicule]]></category>
		<category><![CDATA[rut]]></category>
		<category><![CDATA[storage]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18868</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t despair. Help is everywhere. You just need to ask.</title>
		<link>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/</link>
		<comments>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/#comments</comments>
		<pubDate>Sat, 18 Jul 2026 04:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[despair]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grieving]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing loss]]></category>
		<category><![CDATA[hopeless]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[nervous breakdown]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[suicidal ideation]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18866</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-despair-help-is-everywhere-you-just-need-to-ask/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Young people need parenting, advice and care &#8211; not judgement</title>
		<link>https://ellieadvice.com/young-people-need-parenting-advice-and-care-not-judgement/</link>
		<comments>https://ellieadvice.com/young-people-need-parenting-advice-and-care-not-judgement/#comments</comments>
		<pubDate>Fri, 10 Jul 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babysitting]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[consent]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatality]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[fungal infection]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[judging]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respectful]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[vaccinations]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18848</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/young-people-need-parenting-advice-and-care-not-judgement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When someone takes advantage, prove it and seek compensation</title>
		<link>https://ellieadvice.com/when-someone-takes-advantage-prove-it-and-seek-compensation/</link>
		<comments>https://ellieadvice.com/when-someone-takes-advantage-prove-it-and-seek-compensation/#comments</comments>
		<pubDate>Sat, 27 Jun 2026 04:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[complaint]]></category>
		<category><![CDATA[disrespectful]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[foster]]></category>
		<category><![CDATA[foster care]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[irrational]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[recommendation]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[robbed]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[swearing]]></category>
		<category><![CDATA[theft]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[violated]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[work place dilemmas]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18825</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/when-someone-takes-advantage-prove-it-and-seek-compensation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take control of your own life and LIVE</title>
		<link>https://ellieadvice.com/take-control-of-your-own-life-and-live/</link>
		<comments>https://ellieadvice.com/take-control-of-your-own-life-and-live/#comments</comments>
		<pubDate>Thu, 25 Jun 2026 04:00:17 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[erratic behaviour]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hostility]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[long-term care]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[senior]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18821</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/take-control-of-your-own-life-and-live/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyone grieves differently; be patient and sympathetic</title>
		<link>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/</link>
		<comments>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/#comments</comments>
		<pubDate>Wed, 24 Jun 2026 04:00:16 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[overstimulation]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18819</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/everyone-grieves-differently-be-patient-and-sympathetic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Ruiners, like Tommy Texter and Sally Soundtrack, are the worst!</title>
		<link>https://ellieadvice.com/movie-ruiners-like-tommy-texter-and-sally-soundtrack-are-the-worst/</link>
		<comments>https://ellieadvice.com/movie-ruiners-like-tommy-texter-and-sally-soundtrack-are-the-worst/#comments</comments>
		<pubDate>Tue, 09 Jun 2026 04:00:12 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[compliment]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[homebody]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[pet peeve]]></category>
		<category><![CDATA[prank]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[strangers]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[whispers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18791</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/movie-ruiners-like-tommy-texter-and-sally-soundtrack-are-the-worst/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be an active member of your family</title>
		<link>https://ellieadvice.com/be-an-active-member-of-your-family/</link>
		<comments>https://ellieadvice.com/be-an-active-member-of-your-family/#comments</comments>
		<pubDate>Tue, 02 Jun 2026 04:00:39 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[dependancy]]></category>
		<category><![CDATA[disabled]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[emotional withdrawal]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[grandparenting]]></category>
		<category><![CDATA[house bound]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[learned helplessness]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[rejection sensitivity dysphoria]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[siblings]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18779</guid>
		<description><![CDATA[]]></description>
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