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	<title>Ellie &#187; anxiety</title>
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	<link>https://ellieadvice.com</link>
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		<title>Makeup is an art; some people are better at it than others</title>
		<link>https://ellieadvice.com/makeup-is-an-art-some-people-are-better-at-it-than-others/</link>
		<comments>https://ellieadvice.com/makeup-is-an-art-some-people-are-better-at-it-than-others/#comments</comments>
		<pubDate>Sat, 04 Apr 2026 04:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[heartbreak]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[neurodiverse]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[retail therapy]]></category>
		<category><![CDATA[rite of passage]]></category>
		<category><![CDATA[sarcasm]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[truth]]></category>

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		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>If you&#8217;re worried about someone, reach out &#8211; but don&#8217;t pry</title>
		<link>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/</link>
		<comments>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/#comments</comments>
		<pubDate>Sat, 28 Mar 2026 04:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Unhealthy Relationships]]></category>
		<category><![CDATA[widower]]></category>
		<category><![CDATA[work friendships]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18656</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/if-youre-worried-about-someone-reach-out-but-dont-pry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excuses, excuses &#8211; after awhile, they don&#8217;t hold their weight</title>
		<link>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/</link>
		<comments>https://ellieadvice.com/excuses-excuses-after-awhile-they-dont-hold-their-weight/#comments</comments>
		<pubDate>Mon, 23 Mar 2026 04:00:13 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[abandonment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[cancelled]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[coincidences]]></category>
		<category><![CDATA[complications]]></category>
		<category><![CDATA[cruelty]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Dumped]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[rejection]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[renovations]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18646</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Generosity comes in varying forms</title>
		<link>https://ellieadvice.com/generosity-comes-in-varying-forms/</link>
		<comments>https://ellieadvice.com/generosity-comes-in-varying-forms/#comments</comments>
		<pubDate>Wed, 11 Mar 2026 04:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Deal Breakers]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[financial responsibility]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[generous]]></category>
		<category><![CDATA[gifting]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18625</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Appreciate the kindness of others</title>
		<link>https://ellieadvice.com/appreciate-the-kindness-of-others/</link>
		<comments>https://ellieadvice.com/appreciate-the-kindness-of-others/#comments</comments>
		<pubDate>Sat, 07 Mar 2026 05:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family support]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[Lying]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[social interaction]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[TikTok]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18616</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When loved ones start to lose their cognitive abilities, it can be very difficult for everyone</title>
		<link>https://ellieadvice.com/when-loved-ones-start-to-lose-their-cognitive-abilities-it-can-be-very-difficult-for-everyone/</link>
		<comments>https://ellieadvice.com/when-loved-ones-start-to-lose-their-cognitive-abilities-it-can-be-very-difficult-for-everyone/#comments</comments>
		<pubDate>Fri, 30 Jan 2026 05:00:47 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[quitting]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18545</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/when-loved-ones-start-to-lose-their-cognitive-abilities-it-can-be-very-difficult-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Many parents would love to stay home with their children&#8230;.. it&#8217;s financially difficult</title>
		<link>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/</link>
		<comments>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/#comments</comments>
		<pubDate>Tue, 27 Jan 2026 05:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[accomodations]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[daydream]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[financial support]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[game changer]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[maternity leave]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[permission]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[sexual harassment]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea-bagging]]></category>
		<category><![CDATA[teamwork]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[testimony]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[victim]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18538</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/many-parents-would-love-to-stay-home-with-their-children-its-financially-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t judge others without all the information</title>
		<link>https://ellieadvice.com/dont-judge-others-without-all-the-information/</link>
		<comments>https://ellieadvice.com/dont-judge-others-without-all-the-information/#comments</comments>
		<pubDate>Mon, 19 Jan 2026 05:00:31 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Affairs]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hearing issues]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[noise issues]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[service dogs]]></category>
		<category><![CDATA[stranger danger]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18524</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NEVER give away anyone else&#8217;s secrets</title>
		<link>https://ellieadvice.com/never-give-away-anyone-elses-secrets/</link>
		<comments>https://ellieadvice.com/never-give-away-anyone-elses-secrets/#comments</comments>
		<pubDate>Wed, 07 Jan 2026 05:00:45 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[diminishment]]></category>
		<category><![CDATA[emotional distress]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[respect]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18499</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/never-give-away-anyone-elses-secrets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be yourself and friends will appear</title>
		<link>https://ellieadvice.com/be-yourself-and-friends-will-appear/</link>
		<comments>https://ellieadvice.com/be-yourself-and-friends-will-appear/#comments</comments>
		<pubDate>Fri, 02 Jan 2026 05:00:59 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[life stages]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[organized]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[spontaneous]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18491</guid>
		<description><![CDATA[]]></description>
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