<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ellie</title>
	<atom:link href="https://ellieadvice.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://ellieadvice.com</link>
	<description></description>
	<lastBuildDate>Mon, 03 Aug 2026 04:00:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>Summer is for relaxing, but also learning</title>
		<link>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/</link>
		<comments>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/#comments</comments>
		<pubDate>Mon, 03 Aug 2026 04:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[desperate]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family vacations]]></category>
		<category><![CDATA[first date]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[loss of a loved one]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[movie night]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[traumatic loss]]></category>
		<category><![CDATA[validation]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18895</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/summer-is-for-relaxing-but-also-learning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t engage in others&#8217; bad behaviour</title>
		<link>https://ellieadvice.com/dont-engage-in-others-bad-behaviour/</link>
		<comments>https://ellieadvice.com/dont-engage-in-others-bad-behaviour/#comments</comments>
		<pubDate>Sat, 01 Aug 2026 04:00:53 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[annoyed]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[compliment]]></category>
		<category><![CDATA[confidentiality]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[generosity of spirit]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[hypocritical]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18893</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-engage-in-others-bad-behaviour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friendships go through phases; make the most of each one</title>
		<link>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/</link>
		<comments>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/#comments</comments>
		<pubDate>Fri, 31 Jul 2026 04:00:28 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[mental health issues]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[widowed]]></category>
		<category><![CDATA[work-from-home]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18891</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/friendships-go-through-phases-make-the-most-of-each-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complaining doesn&#8217;t create change</title>
		<link>https://ellieadvice.com/complaining-doesnt-create-change/</link>
		<comments>https://ellieadvice.com/complaining-doesnt-create-change/#comments</comments>
		<pubDate>Thu, 30 Jul 2026 04:00:48 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[complainer]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[human resources]]></category>
		<category><![CDATA[Jealousy]]></category>
		<category><![CDATA[laws]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[neighbour]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[tranquility]]></category>
		<category><![CDATA[work place dilemmas]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18889</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/complaining-doesnt-create-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t shy from professional help when all else fails</title>
		<link>https://ellieadvice.com/dont-shy-from-professional-help-when-all-else-fails/</link>
		<comments>https://ellieadvice.com/dont-shy-from-professional-help-when-all-else-fails/#comments</comments>
		<pubDate>Wed, 29 Jul 2026 04:00:54 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[behavioural issues]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[collector]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[executive functioning]]></category>
		<category><![CDATA[failure to launch]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18887</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/dont-shy-from-professional-help-when-all-else-fails/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes people need a push to do the &#8220;right&#8221; thing</title>
		<link>https://ellieadvice.com/sometimes-people-need-a-push-to-do-the-right-thing/</link>
		<comments>https://ellieadvice.com/sometimes-people-need-a-push-to-do-the-right-thing/#comments</comments>
		<pubDate>Tue, 28 Jul 2026 04:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[alcohol issues]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[Internet Dating]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mobility issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[reciprocity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[retired]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[threat]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18885</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/sometimes-people-need-a-push-to-do-the-right-thing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you&#8217;re making plans, confirm and reconfirm so you know people are committed</title>
		<link>https://ellieadvice.com/when-youre-making-plans-confirm-and-reconfirm-so-you-know-people-are-committed/</link>
		<comments>https://ellieadvice.com/when-youre-making-plans-confirm-and-reconfirm-so-you-know-people-are-committed/#comments</comments>
		<pubDate>Mon, 27 Jul 2026 04:00:56 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[envy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[ghosted]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[In-laws]]></category>
		<category><![CDATA[miscommunication]]></category>
		<category><![CDATA[neighbours]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[roommates]]></category>
		<category><![CDATA[rude]]></category>
		<category><![CDATA[rules]]></category>
		<category><![CDATA[rumours]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[Teenagers]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18883</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/when-youre-making-plans-confirm-and-reconfirm-so-you-know-people-are-committed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cottage time is precious &#8211; for everyone</title>
		<link>https://ellieadvice.com/cottage-time-is-precious-for-everyone/</link>
		<comments>https://ellieadvice.com/cottage-time-is-precious-for-everyone/#comments</comments>
		<pubDate>Sat, 25 Jul 2026 04:00:07 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[cottage issues]]></category>
		<category><![CDATA[cottage life]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money Issues]]></category>
		<category><![CDATA[obsession]]></category>
		<category><![CDATA[offend]]></category>
		<category><![CDATA[opinions]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[superstition]]></category>
		<category><![CDATA[ungrateful]]></category>
		<category><![CDATA[wish]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18880</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/cottage-time-is-precious-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High school to university years are normal times of change</title>
		<link>https://ellieadvice.com/high-school-to-university-years-are-normal-times-of-change/</link>
		<comments>https://ellieadvice.com/high-school-to-university-years-are-normal-times-of-change/#comments</comments>
		<pubDate>Fri, 24 Jul 2026 04:00:05 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[closeness]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[detach]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parental support]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Protective Parents]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[rhinoplasty]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Teenagers]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18878</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/high-school-to-university-years-are-normal-times-of-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Major life changes take time to settle into. Be patient</title>
		<link>https://ellieadvice.com/hello/</link>
		<comments>https://ellieadvice.com/hello/#comments</comments>
		<pubDate>Thu, 23 Jul 2026 04:00:25 +0000</pubDate>
		<dc:creator><![CDATA[Lisi Tesher]]></dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[body shaming]]></category>
		<category><![CDATA[career coach]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[financial insecurity]]></category>
		<category><![CDATA[fired]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[guidance counselor]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[judgement]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[precedent]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Red Flags]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[siblings]]></category>
		<category><![CDATA[sleep-in]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">https://ellieadvice.com/?p=18874</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>https://ellieadvice.com/hello/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
